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| Training- Cardiovascular Everything cardio, pre cycle, pre-contest, post cycle w/ out losing your hard earned muscle. |
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View Poll Results
| View Poll Results: What form of cardio do you find best ? | |||
| brisk walking outside |     | 1 | 2.27% |
| walking or jogging on the treadmill |    | 11 | 25.00% |
| jogging on outside |    | 14 | 31.82% |
| interval training machine or outdoor |    | 8 | 18.18% |
| crosstrainer machine |    | 6 | 13.64% |
| exercise bike |    | 4 | 9.09% |
| rower | | 2 | 4.55% |
| stepper | | 7 | 15.91% |
| step aerobics or cardio kickboxing | | 3 | 6.82% |
| jump rope | | 2 | 4.55% |
| Multiple Choice Poll. Voters: 44. | |||
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