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| Training- Cardiovascular Everything cardio, pre cycle, pre-contest, post cycle w/ out losing your hard earned muscle. |
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| #1 (permalink) | |
| XtremeMass Vet Member ![]() Join Date: Mar 2003 Location: Rapid City Age: 26
Posts: 234
Rep Power: 6 ![]() | Anybody do triathlons? Doesn't anybody compete in tris around here? :) I'm trying to look for some motivation to keep at training through the winter, and especially around the holidays. Any fun ideas for training in the off-season? |
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| #4 (permalink) | ||
| Junior Member ![]() Join Date: Aug 2005 Location: Costa Rica
Posts: 51
Rep Power: 4 ![]() | Quote:
Set some goals and reward yourself, read personal accounts from runnersworld.com do what it takes to stay motivivated because it'll be 10x harder to come out of hibernation if you don't which I'm sure you already know. | |
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