Incredible precontest prep

Try this for your next show. Burns the hell outta fat, rips your back all up. I'm doing this 20 mins a day right now. AWESOME cardio and doesn't beat up your legs like treadmill and bike.
http://www.rowingmachines.com/catalo...Rowing_Machine

**mpresiv**

Good idea. Is this the only form of cardio you're doing or are you doing treadmill too?

Contest time my my legs start killing me it's nice to just get on and start rowing. Yes this is all i'm using.

JuicedBull

Good idea! I'm thinking I could still do some treadmill or bike on workout days, but this would save me going to the gym on off days just to do cardio. :bigok:

Quote:

Originally Posted by JuicedBull

Good idea! I'm thinking I could still do some treadmill or bike on workout days, but this would save me going to the gym on off days just to do cardio. :bigok:

I was watchin the female gymnastics and rowiin away. It's nice to do if you are watchin TV.

Hey Big Man how ya doin?

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

	#1 (permalink)
masswithclass Guest Posts: n/a	Incredible precontest prep Try this for your next show. Burns the hell outta fat, rips your back all up. I'm doing this 20 mins a day right now. AWESOME cardio and doesn't beat up your legs like treadmill and bike. http://www.rowingmachines.com/catalo...Rowing_Machine

	#2 (permalink)
mpresiv Moderator Join Date: Jun 2004 Posts: 2,365 Rep Power: 7	Good idea. Is this the only form of cardio you're doing or are you doing treadmill too?

	#3 (permalink)
masswithclass Guest Posts: n/a	Contest time my my legs start killing me it's nice to just get on and start rowing. Yes this is all i'm using.

	#4 (permalink)
JuicedBull Post Whore Join Date: Apr 2004 Location: PA Age: 37 Posts: 1,163 Rep Power: 6	Good idea! I'm thinking I could still do some treadmill or bike on workout days, but this would save me going to the gym on off days just to do cardio. :bigok:

	#6 (permalink)
masswithclass Guest Posts: n/a	Hey Big Man how ya doin?

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)