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| Contest Prep Forum Discussion about preparing for a competition. |
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| #1 (permalink) | |
| Senior Member ![]() | GO ALTER! :rave: :rave: :rave: :hsdance: :hsdance: :fruit: :fruit: :otband: :otband: :redstar: :) KNOCK THEM DEAD! THIS IS YOURS!!!!!!!!!!!!!!!!!!!!!!! You are nothing short of an inspiration to us all! Can't wait for pics and results! You're gonna kill em!
__________________ :discomonk |
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| #5 (permalink) | |
| Join Date: Aug 2004 Location: Toronto Age: 23
Posts: 1,662
Rep Power: 6 ![]() | Go Alter! kick some ass "Most people don't want to do the hard; that's why it's so easy to be successful. There's no competition! Remember short-term pain will equal long term gain and vice versa. It's the hard that makes you great. It's the willingness to do the hard that separates you from your competition, because most of them are only willing to do the easy. Unfortunately, in the long run, the easy always turns out to be the hard. " Warren Greshes “Life's battles don't always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” Vince Lombardi
__________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch" |
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| #8 (permalink) | |
| Join Date: Jun 2004 Location: BFE
Posts: 1,838
Rep Power: 6 ![]() | Got 4th out of a field of 12. 1st and 2nd were ahead of me. I was fighting it out for 3rd but started to pass out and had to raise my hand to go off stage. I came back on in time, and they called me right out to be compared with 3-4. The top four were pretty close. I had the smallest waist, best arms, back, and of course abs. I just need more time to grow into the light-heavies. I was 203 at 5.3% 3 weeks out, and came in bone dry at 182. I could have carbed up a little more but did'nt know how far to take it since this was my first time carb loading (I could'nt last year because I had trouble making weight). Normally I would be disappointed with 4th, but to be honest with you it was an unbelievably strong weight class. I'm happy, I got alot of positive feedback from the judges. Posing could get a little better, but dammit my color was off the hook!! LOL I'm gonna clean out for a couple of months, continue to eat clean and then bulk for a solid 6 months. 10 more pounds in the same condition and I win this class. My dad got some awesome pics, hopefully he will email them to me soon. He lives 6 hours away. I will post the link to the pics on the internet as well as soon as they post them. I feel like when you guys see the pics you will all be proud of me.
__________________ APT PRO GEAR http://www.megasupplements.net/ HARDBODIES INTERNATIONAL www.hardbodiesinternational.com |
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| #10 (permalink) | |
| Join Date: Aug 2004 Location: Toronto Age: 23
Posts: 1,662
Rep Power: 6 ![]() | Congrats alter all your hard work definetly paid off. Few questions How did your Bro do? What Music did you pose too? And third GREAT JOB :bow:
__________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch" |
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