competition results

[mikeyballs]

Thanks Guys!

[Ryano_203]

DUDE LIKE WOOOO HA you were ripped something serious, looked awesome bro

[Seiggy]

Looks solid.

What was your bf% at?

[Jumbo]

very impressive mikey, congrats on the 1st place, looks well deserved.

[Squat4Life]

Originally Posted by mikeyballs

I just need some advice. I am 19 years old, 6'0 and 183 pounds. I have very little fat on my body, but I still look really skinny. I have put on about 20 pounds of muscle in the last 8 months or so using glutamine, creatine, and whey protein. I get plenty of protein, carbs, calories, and sleep. I can lift a pretty good amount as well, I just can't seem to put on any mass. I currently lift 4 days a week for about an hour as follows:

Monday: Chest
Tuesday: Biceps and Triceps
Wednesday: Legs
Thursday: Back and Shoulders
Friday through Sunday: OFF

I was wondering if some of the more experienced guys could give me some information about what else I could do to bulk up or if I'm doing something wrong.

So your 20 and gained 50lbs in a year after coming to a dead stop at 183lbs to come up to 230lbs. Whats your secret Bro? You grew two inches too yet you look like your in your early thirties. Most 20 year old lifters I know don't look as mature as you.

[Jumbo]

Originally Posted by Squat4Life

So your 20 and gained 50lbs in a year after coming to a dead stop at 183lbs to come up to 230lbs. Whats your secret Bro? You grew two inches too yet you look like your in your early thirties. Most 20 year old lifters I know don't look as mature as you.

damn, another poser.................what do they get out of it, an undeserved congratulations that i could not imagine would be gratifying at all since they don't posess the physique that they're posting pic's of. Do they sleep better at night, or have more swagger in their step because they tricked some people into thinking they're something that they're not..............i just don't get it.

[die2live]

How do you understand the legions of retards on most of the BB sites? Jumbo - most of the retarded wimps who want to start juicing at 19 look at you and probably say "Hmmmm you mean he built that physique with just hard work and excellent diet, I just don't get it!" He probably really looks like a 20 year old "Don Knotts" - hehehehe.

[Alter-Ego]

Lookin solid bro, heavyweight, and superheavweights are usually weak in regional shows and even some national qualifiers, I would'nt hesitate doing a bigger show, most bigs guys can't nail their conditioning.

Good Luck!!

[Big Mike]

Originally Posted by Alter-Ego

Lookin solid bro, heavyweight, and superheavweights are usually weak in regional shows and even some national qualifiers, I would'nt hesitate doing a bigger show, most bigs guys can't nail their conditioning.

Good Luck!!

I'm guessing you only looked at the pictures and didn't read the thread :lol2:

[Alter-Ego]

Once again I've been naive. Maybe Jumbo deserves to be Detective Jumbo, and Detective Ego should be fired as the lead investigator!!! LOL