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| Contest Prep Forum Discussion about preparing for a competition. |
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| #11 (permalink) | |
| Join Date: Jan 2004 Age: 30
Posts: 470
Rep Power: 5 ![]() | if your going to use the aldactone, just use 25mg a day starting sunday...dont over due it on the diuretics....as far as water...lots of people say this method is wrong...but it has worked for me in the past and i know a ton of guys who do it the same way....i drink 2gallons all the way till wed. and then i cut it to 1gal, thurs. 1/2gal, fri. 32oz., saturday(day of the show) 8oz first thing as soon as you get up till after prejudging...maybe some ice cubes to suck on. |
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| #12 (permalink) | ||
| Join Date: Jan 2004 Age: 30
Posts: 470
Rep Power: 5 ![]() | Quote:
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| #14 (permalink) | |
| New Member ![]() Join Date: Nov 2003 Age: 29
Posts: 11
Rep Power: 0 ![]() | Ya, my whole approach to tapering my H2o will deffinitely need some recalculating. The guy that told me how to do this was figuring on me using Taraxatone. Got another question. If I'm going to be using Abombs the last 12 days to increase my fullness and blood volume, would it be a good idea to use injectable B-12 the last 4 weeks to try to add to this? How much would I have to use? I have gotten a lot of different answers on how much B-12 is needed, but have never got an answer with any experience backing it up. How about iron? |
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| #15 (permalink) | |
| Guest
Posts: n/a
| This is the last thing i'm gonna say on this subject, if this is your first show i wouldn't chance it. This sport is about being razor sharp the day of the show. If you are holding any water at all, kiss a win goodbye. The advantage will go the the sharpest conditioned competitor almost %100 if the judges know what they are looking for. In all honesty if you have done your homework up to the show you may not need anadrol or a diuretic. And i don't think 2 weeks of anadrol will make a difference. If it helps Anavar gives me hellish pumps at 60mg a day, go with the anavar and don't worry about the water retention at all. |
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| #16 (permalink) | |
| Join Date: Jan 2004 Age: 30
Posts: 470
Rep Power: 5 ![]() | i would have to agree with MWC....if this is your first competition you probably dont even know what your phyique should look like contest ready much less what it feels like!!...i would get some experience before i try alot of different methods for things...ive dont 4 shows and still keep my stuff very simple...it is so simple to do something crazy and just kill your phyisque...i think it was dorian yates who said...10% of the things you do the last 2wks can make your body look 1% better and 90% of the things you do can make your body look 99% worse....or something like that. |
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| #17 (permalink) | ||
| Junior Member ![]() Join Date: May 2004
Posts: 82
Rep Power: 5 ![]() | in agreement Quote:
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