13wks out

**mpresiv**

You look good for being where you are in your diet. I have seen you compete for the past 3 or 4 years at least and you have NEVER failed to come in shredded. I think your back is your strong point,...you have brought it up a lot since your last show. I think everything is there and its up to you to make things happen. And like I said, Im sure you will

Friscochick

You look good already.. keep it up.. one day at a time!!

Love the pic of you and the lil guy!! soooo cute!

**littlelouie**

You always bring it together bro, part of the game...best of luck!

**mpresiv**

How is the diet going bro?

**buffarkie**

going good man...thanks for asking...feel like im leaning up alot...weight hasnt changed alot though...i think that is a good thing though being im still 11wks out tomorrow...ill try and take some more pics tomorrow sometime and see if im improving like i think i am..lol

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	#11 (permalink)
mpresiv Moderator Join Date: Jun 2004 Posts: 2,355 Rep Power: 7	You look good for being where you are in your diet. I have seen you compete for the past 3 or 4 years at least and you have NEVER failed to come in shredded. I think your back is your strong point,...you have brought it up a lot since your last show. I think everything is there and its up to you to make things happen. And like I said, Im sure you will

	#12 (permalink)
Friscochick NPC Figure Competitor/Mod Join Date: Mar 2007 Location: San Francisco, CA Age: 30 Posts: 151 Rep Power: 2	You look good already.. keep it up.. one day at a time!! Love the pic of you and the lil guy!! soooo cute! __________________ Nothing is un-attainable when you have heart and determination! totalpackage@intensemuscle.com

	#13 (permalink)
littlelouie Moderator Join Date: Dec 2003 Location: PA Age: 33 Posts: 6,593 Rep Power: 11	You always bring it together bro, part of the game...best of luck! __________________ Sources don't exist so don't ask! I don't know of any and if I did I wouldn't tell you anyways so quit asking!!! littlelouie@hushmail.com RIP DAD 03/02/1953 - 12/29/2006 I Love You Bro! -------------------------------------------- Moderator@Musclesci.com

	#14 (permalink)
mpresiv Moderator Join Date: Jun 2004 Posts: 2,355 Rep Power: 7	How is the diet going bro?

	#15 (permalink)
buffarkie Moderator Join Date: Jan 2004 Age: 30 Posts: 470 Rep Power: 5	going good man...thanks for asking...feel like im leaning up alot...weight hasnt changed alot though...i think that is a good thing though being im still 11wks out tomorrow...ill try and take some more pics tomorrow sometime and see if im improving like i think i am..lol

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