Muscle soreness

[strongarm]

Originally Posted by millenium girl

I can't sleep without a sleeping pill and I work irregular hours, which means that I sometimes work nights, sometimes days ... I usually get something like 6 hours sleep.
I have an appointment with my GP to check out my wrists. In the meantime, I wear wraps when working out and ........ when using that mouse for too long.

the sleeping pills could show for most of your tiredness. there made for sleeping more the 6 hours (usually 8 & up). the drugs are still in effect when you get up and about . Which leads to your recovering issue also. i say ditch the pills and go for natural herbs if anything.