Exhausted

BBCSO831

Ok, I dunno if NN can answer this..but it is worth a shot. Lately, I have felt TIRED as hell...No matter how much sleep I get it doesn't seem to be enough, I am always tired and everything. IT is really hurting me too b/c I haven't been to the gym in almost 4 days! I really don't have any stress at all right now, other than my car fing up, Please Help!

*Naughty Nurse*

What are you taking? Is it all day, or certain times? Nothing's changed at all? Sleeping OK?

BBCSO831

Quote:

Originally Posted by Naughty Nurse

What are you taking? Is it all day, or certain times? Nothing's changed at all? Sleeping OK?

nothing, I am natural right now. just the usual protein etc.

Sleeping pretty well yeah, I never sleep perfectly considering I work midnights. lol

It is kind of scary becaue this whole thing has me freaked out.

**samax64**

you could have over trained

*Naughty Nurse*

Not taking anything different OTC either? Like samax pointed out, overtraining is always possible. Fatigue, unfortunately, is such a common complaint and associates with so many conditions, it's almost impossible to locate a reason.

ttuPrincess

maybe its from all that late night post whoreing just kiding...

Im extremely tired to a lot of the time.. dont know why though..could just sleep all day !

BBCSO831

I actually haven't been in the gym in almost 4 days. Going back tomorrow.

and NOW..I am having pain in my left knee! Jeesus I am falling apart! lol

**powerlifter**

Bro - sleep can not be overrated - I always try to make sure I get enough even if I have to take something to fall asleep - Try some B-12 - are you on a cycle ? I have trouble falling asleep when on .....I have trouble while not on also - too much stress i think.....

*Naughty Nurse*

Quote:

Originally Posted by powerlifter

Bro - sleep can not be overrated - I always try to make sure I get enough even if I have to take something to fall asleep - Try some B-12 - are you on a cycle ? I have trouble falling asleep when on .....I have trouble while not on also - too much stress i think.....

He says no cycle and is stress free...lucky b*****d!!! lol

BBCSO831

I said VIRTUALLY stress free...must be that stress that married woman is putting on me..lol

jk

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	#1 (permalink)
BBCSO831 Musclesci elite Post Whore Join Date: Nov 2003 Location: Chicago Age: 29 Posts: 1,564 Rep Power: 7	Exhausted Ok, I dunno if NN can answer this..but it is worth a shot. Lately, I have felt TIRED as hell...No matter how much sleep I get it doesn't seem to be enough, I am always tired and everything. IT is really hurting me too b/c I haven't been to the gym in almost 4 days! I really don't have any stress at all right now, other than my car fing up, Please Help! __________________ Pain is temporary, glory is eternal. There is always one more rep. MuscleSci Guru 3 Fitness Angels..... www.missnikki.com www.jodileigh.com www.amypeters.net [img][/img]

	#2 (permalink)
Naughty Nurse Female Member Join Date: Apr 2004 Location: Heaven Age: 35 Posts: 1,938 Rep Power: 6	What are you taking? Is it all day, or certain times? Nothing's changed at all? Sleeping OK? __________________ What I Wear to Bed Anything I say is for educational purposes only, and is not intended to diagnose or treat. Please consult with your medical practitioner, as they will be able to see and more accurately gauge the depth of the problem...my advice shall be meant as suggestions only, as advice and opinions can vary widely amongst professionals.

	#4 (permalink)
samax64 Super Moderator Join Date: Jan 2004 Posts: 4,524 Rep Power: 9	you could have over trained

	#5 (permalink)
Naughty Nurse Female Member Join Date: Apr 2004 Location: Heaven Age: 35 Posts: 1,938 Rep Power: 6	Not taking anything different OTC either? Like samax pointed out, overtraining is always possible. Fatigue, unfortunately, is such a common complaint and associates with so many conditions, it's almost impossible to locate a reason. __________________ What I Wear to Bed Anything I say is for educational purposes only, and is not intended to diagnose or treat. Please consult with your medical practitioner, as they will be able to see and more accurately gauge the depth of the problem...my advice shall be meant as suggestions only, as advice and opinions can vary widely amongst professionals.

	#6 (permalink)
ttuPrincess Senior Member Join Date: Apr 2004 Age: 36 Posts: 4,642 Rep Power: 9	maybe its from all that late night post whoreing just kiding... Im extremely tired to a lot of the time.. dont know why though..could just sleep all day !

	#7 (permalink)
BBCSO831 Musclesci elite Post Whore Join Date: Nov 2003 Location: Chicago Age: 29 Posts: 1,564 Rep Power: 7	I actually haven't been in the gym in almost 4 days. Going back tomorrow. and NOW..I am having pain in my left knee! Jeesus I am falling apart! lol __________________ Pain is temporary, glory is eternal. There is always one more rep. MuscleSci Guru 3 Fitness Angels..... www.missnikki.com www.jodileigh.com www.amypeters.net [img][/img]

	#8 (permalink)
powerlifter Super Moderator Join Date: Apr 2004 Posts: 3,261 Blog Entries: 2 Rep Power: 8	Bro - sleep can not be overrated - I always try to make sure I get enough even if I have to take something to fall asleep - Try some B-12 - are you on a cycle ? I have trouble falling asleep when on .....I have trouble while not on also - too much stress i think..... __________________ SUPER MOD@Musclescience NSCA - CPT Anything I say is for educational purposes only, and is not intended to diagnose or treat. Please consult with your medical practitioner, as they will be able to see and more accurately gauge the depth of the problem...my advice shall be meant as suggestions only, as advice and opinions can vary widely amongst professionals.

	#10 (permalink)
BBCSO831 Musclesci elite Post Whore Join Date: Nov 2003 Location: Chicago Age: 29 Posts: 1,564 Rep Power: 7	I said VIRTUALLY stress free...must be that stress that married woman is putting on me..lol jk __________________ Pain is temporary, glory is eternal. There is always one more rep. MuscleSci Guru 3 Fitness Angels..... www.missnikki.com www.jodileigh.com www.amypeters.net [img][/img]

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