What's up...

Blueshirt121

Hey guys/gals...I'm new here. I'm not new to forums but came across this one and it looks good so far. I'm always into reading up on new material and getting advice from other people who lift, so I look forward to posting and hearing from all of you.

Just quickly, I'm 6'0'', 185lbs, bf is way too high for my liking so I'm trying to stick in some GPP on my off days from lifting and fine tune my diet so that I can cut the BF down to 10-15% for now. I'd be happy with 15% or under, believe me. It's around 26 right now but I'm getting it down to 15% once and for all.

Thanks for reading this. :shower:

Sienna

Hi BS!! Good to have u. let us know if u need any help w/ that fine tuning

Blueshirt121

Well actually...I posted my proposed diet plan under my training log thread, so if you wanted to take a look and let me know what you (or anyone) thinks, then great!

*Technobarbie*

Welcome to Xtreme!!! I'll go give it a look.

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	#1 (permalink)
Blueshirt121 New Member Join Date: Jul 2004 Location: NY Posts: 20 Rep Power: 0	What's up... Hey guys/gals...I'm new here. I'm not new to forums but came across this one and it looks good so far. I'm always into reading up on new material and getting advice from other people who lift, so I look forward to posting and hearing from all of you. Just quickly, I'm 6'0'', 185lbs, bf is way too high for my liking so I'm trying to stick in some GPP on my off days from lifting and fine tune my diet so that I can cut the BF down to 10-15% for now. I'd be happy with 15% or under, believe me. It's around 26 right now but I'm getting it down to 15% once and for all. Thanks for reading this. :shower:

	#2 (permalink)
Sienna Senior Member Join Date: Mar 2004 Location: Stalking Colossus- if he only knew i just wanna taste of his reeses ice cream! Age: 30 Posts: 3,856 Rep Power: 8	Hi BS!! Good to have u. let us know if u need any help w/ that fine tuning __________________ :discomonk

	#3 (permalink)
Blueshirt121 New Member Join Date: Jul 2004 Location: NY Posts: 20 Rep Power: 0	... Well actually...I posted my proposed diet plan under my training log thread, so if you wanted to take a look and let me know what you (or anyone) thinks, then great!

	#4 (permalink)
Technobarbie Female Member Join Date: Nov 2003 Age: 39 Posts: 0 Rep Power: 0	Welcome to Xtreme!!! I'll go give it a look.

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