M1t, 4AD cycle (2on, 2pct, 2on, 4pct)

[Kosmo]

Sun night:
5mg M1T
200mg 4Derm

Mon Morning:
7.5mg M1T
200mg 4Derm

Weighed in this am after poo at 192lbs. Up another 2 pounds and I did not eat well yesterday at all. Not junk but just a small ampount of food.

[Kosmo]

Mon night:
5mg M1T
200mg 4Derm

Tue Morning:
7.5mg M1T
200mg 4Derm

Weighed in this am at 194lbs. Up another 2 pounds

[Kosmo]

Tue night:
10mg M1T
200mg 4Derm

Chest and Back.
Added weight on all exercises. Felt great

Wed Morning:
10mg M1T
200mg 4Derm

Weight in at 196lbs (Up 2 pounds). I have started to bring extra shakes with oats in them for during the day to help supplement the loss of appetite.

	Supps

[Kosmo]

Weight gains so far:
Wed 4/14 - 184
Day 1 Thu 4/15 - 184.5
Day 2 Fri 4/16 - 185.5
Day 3 Sat 4/17 - 186
Day 4 Sun 4/18 - 190
Day 5 Mon 4/19 - 192
Day 6 Tue 4/20 - 194
Day 7 Wed 4/21 - 196

Up 12 pounds so far with over a week to go. My goal was 200lbs and hopefully to be able to stay at 195 during the 2 week PCT before another 2 weeks of M1T and 4Derm where I wanted to jump to 210-215 (probably impossible) and try and stay at 205 during my ending PCT.

	Nolva

[AussieFred]

hows your BF% or waistline changed during this time? rough estimates ok?

[Kosmo]

Originally Posted by AussieFred

hows your BF% or waistline changed during this time? rough estimates ok?

My waist and abdomen measurments have stayed the same during the weight gain. I'm sure most of it is still water but it must be evenly disbursed throughout my body. My Strength has gone up. I'm not sure about my BF% I would think that it has went up but I don't see a noticable difference by eye.

Wed night:
10mg M1T
Fell Asleep and forgot the 4Derm

Arms and Shoulders:
Shoulder and forearm pumps were huge and did hurt some (felt like very tight skin)

Thu Morning:
10mg M1T
300mg 4Derm

Weight in at 198lbs (Up 2 pounds).

[Fishsticks]

M1T has a very low water retention level I think I only retained 3 lbs of water out of the 10 I gained

[Fishsticks]

Kosmo you may want to stretch your On time to 3 weeks each time... It seems after 3 weeks M1T gains plateau... but at 2 weeks you still have time to grow.

[Kosmo]

Cool I may try that. I'm already up 14 pounds and my goal for the whole 2 weeks was 16 and I still have a week to go. I'm not sure what to do. I'm gaining a steady 2lbs a day right now. If that continued I don't know what I could do with 30lbs in 2 weeks.

[Fishsticks]

What the hell thats nuts bro, what else are you taking besides the 2 PH's 4Derm must suck in a lot of water