Sweet Potato Wedges

Faiz

1 sweet potatoe, cut in wedges
garlic powder
non stick cooking spray

preheat over to 350 degrees.

spray sweet potatoes with cooking spray and place in dish
Bake for 30-35 minutes.
Flip once during cooking.
Sprinkle with garlic powder/onion or cayanne

OR drop the garilc for cinnamon and a bit of splenda

Mac n Tease

mmmmmm, baked sweet pot fries.

butter flavor pam/salt/pepper = YUM!

OR

butter flavor pam/cinn/splenda

imported_Reese

I prefer mine with cinnamon :D

Mac n Tease

Quote:

Originally Posted by Reese

I prefer mine with cinnamon :D

U???? cinnamon???????? never woulda guessed!! heeheee, only kidding!!!

love u, lady!!

imported_Reese

Quote:

Originally Posted by Mac n Tease

U???? cinnamon???????? never woulda guessed!! heeheee, only kidding!!!

love u, lady!!

:fruit: cinnamon on anything!!!

love ya!

Mac n Tease

Quote:

Originally Posted by Reese

:fruit: cinnamon on anything!!!

love ya!

me too.....i love it!

*Technobarbie*

Me three!!

Squat4Life

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	#1 (permalink)
Faiz Post Whore Join Date: Aug 2004 Location: Toronto Age: 23 Posts: 1,662 Rep Power: 6	Sweet Potato Wedges 1 sweet potatoe, cut in wedges garlic powder non stick cooking spray preheat over to 350 degrees. spray sweet potatoes with cooking spray and place in dish Bake for 30-35 minutes. Flip once during cooking. Sprinkle with garlic powder/onion or cayanne OR drop the garilc for cinnamon and a bit of splenda __________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch"

	#2 (permalink)
Mac n Tease Musclesci Vet Join Date: Jul 2006 Location: cutting Posts: 475 Rep Power: 3	mmmmmm, baked sweet pot fries. butter flavor pam/salt/pepper = YUM! OR butter flavor pam/cinn/splenda __________________ In order to see the Rainbow, you must first endure some Rain.

	#3 (permalink)
imported_Reese New Member Join Date: Aug 2006 Location: hiding from goodies Posts: 48 Rep Power: 0	I prefer mine with cinnamon :D

	#7 (permalink)
Technobarbie Female Member Join Date: Nov 2003 Age: 39 Posts: 0 Rep Power: 0	Me three!!

	#8 (permalink)
Squat4Life Senior Member Join Date: Jul 2005 Location: City of 5 Flags Age: 29 Posts: 6,024 Blog Entries: 1 Rep Power: 10	+4 __________________ I like simple and beautiful things like squats, food, clean air, and pure water.- Lou Simmons

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