protein omelet - Muscle Science :: Science Beyond Bodybuilding

01-30-2004, 02:42 PM

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jason4962138

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protein omelet

blend up 5 egg whites and one whole egg add one scoop of unflavored whey protein,mix good. pour into hot frying pan. Flip once add 2 scoops of salsa fold. done.

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09-26-2006, 08:58 AM

	#3 (permalink)
murrats New Member Join Date: Aug 2006 Location: collierville tn Age: 29 Posts: 3 Rep Power: 0	add some fat free cheese and u got a freakn' treat!!!

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Technobarbie Female Member Join Date: Nov 2003 Age: 39 Posts: 0 Rep Power: 0	:eek3bounc Works for me!