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Old 09-01-2006, 01:49 AM
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Need Help Finishing

tuna, chunks of ground beef and chicken covered in- ..what?

I need something simple that i can just mix up and nuke at school for lunch, or eat cold even, that'd be easier
any ideas?
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Old 09-01-2006, 01:55 AM
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Okay lets see tuna..... I eat plain or i add Olive oil or Flax oil..

Quick and easy... FOR you.. Low fat mayo,ketchup, salad dressing, vinegar,bbq suace, mustard... or u could make a tuna burger

The recipe is on the Board
1 egg white
a little pinch of flour to mold it
and just fry it up....


For chicken and beef... just buy any seasoning club house or anything just get your mom to bake it..

If your eating out of can do the same as above.

My best advice is cook or ask ur mom to make one tupper ware for a weeks worth. And just take what you need .Thats what i do. But i cook my self.
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Old 09-01-2006, 01:57 AM
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Tuna Idea link... http://www.xtrememass.com/forum/showthread.php?t=6566

its pretty good
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Old 09-01-2006, 02:00 AM
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Quote:
Originally Posted by Faiz

The recipe is on the Board
1 egg white
a little pinch of flour to mold it
and just fry it up....
I assume that is with one can?

And i was thinking of combining them all into one thing, ill give it a go, if i don't puke, maybe i can work on it.
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Old 09-01-2006, 02:03 AM
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U shouldn't puke its actually not bad.. Mind you i have learned to eat tasteless crap b/c its quick and easy...

Lemme see if ican find the exact recipe...
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Old 09-01-2006, 02:11 AM
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Tuna burger
http://www.xtrememass.com/forum/show...highlight=Tuna


Here is more this seems tasty.. But i cant eat the wheat thins.. I no u can.. I saw ur past diet.. Cookies lol..

http://www.xtrememass.com/forum/show...highlight=Tuna

You could sub it with with crackers...
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Old 09-01-2006, 02:13 AM
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Quote:
Originally Posted by Faiz
Tuna burger
http://www.xtrememass.com/forum/show...highlight=Tuna


Here is more this seems tasty.. But i cant eat the wheat thins.. I no u can.. I saw ur past diet.. Cookies lol..

http://www.xtrememass.com/forum/show...highlight=Tuna

You could sub it with with crackers...

I'm never gonna live that diet down, will I?
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Old 09-01-2006, 02:20 AM
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Lol no way man... and the funny thing is you still couldn't gain weight...

Meal 6: Post workout
Shake:
-2 tbsp pb
-1/3 cup of yogourt
-1 scoop of allthewhey protein
-1/3 cup of raw oatmeal
-1 cup of 2% milk
and either Chef Boyardee or 2 pieces of 12 grain toast and pb
(approx 106 carbs, 50 protein, 1200 cals)

Meal 7: whatever sugary snack i crave, usually cookies
(approx 70 carbs, 10 protein, 700 cals)


Just to refresh ur memory... Lol but ur making progress and not pissing your money away on supps good job though!@
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Old 09-01-2006, 02:42 AM
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Well I'm certainly not going to help you with that! Get someone else to help finish you off... :mastur1:
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Old 09-01-2006, 02:58 AM
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Faiz: your a jerk for reposting that :P

S4L: you have an even dirtier mind than I, so i don't know whether to congrat you, or wash my hands after i touch you.

And at the start of my summer I lost about 5 lbs, roughly fat. so I went down to 150 ish, but now i "wasted" my money on supps as u'd call it faiz. I tried to BSN mass stack, and it has actually worked for me, I combined it with GVT routine, and even tho I'm eating less than my normal school routine diet, I've leaned out wat little fat I got throughout the year, and I've bumped up to 160. I took a quick pic b4 I went to bed about a week ago, i was in a wifebeater and u only see my upper body, but its a rough show of my before and after, lol.
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"Is there anything that hurts you?",
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