Low Carb Pizza Dough

Faiz

Very intresting high in fiber too...

Flax Meal Pizza Dough

1 and 1/2 C flax seed meal
2 teaspoons baking powder
1 teaspoon salt (sea salt)
1 teaspoon oregano or any other herb
Sweetener to equal about 1 Tablespoon of sugar (used splenda SugarTwin is nasty too strong IMO)
3 Tablespoons of olive oil
3 eggs or egg beaters (i used egg beaters)
1/2 C water

Preheat oven to 425 F.

1. Mix dry ingredients together.
2. Add wet ingredients, mix .
3. Let sit for about 5 minutes to thicken.
4. Spread on pan (sprayed with Pam) or use thoe new rubber non stick pans
5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, and 130 grams fat

Mac n Tease

YUM! i can't wait to try this.

my best friend is dieting super low carb right now. i fwd this recipe to her. she's gonna be in love!

Thanks, Faiz. Keep em coming!

Faiz

No problem I was amazed by the fiber content. Now i need some one to make it for me...

Mac n Tease

tried this. i used fresh tomatoes, fresh mozerella and fresh basil as toppings. baked at 350 for 15 min then put the toppings on and thew it back under the broiler for a few minutes. i accidentally used WAAAAY to much salt and it was kinda nasty(my fault) but all in all the recipe ROCKS.

i think the trick is to spread the dough pretty thin (cracker like consistancy), the thicker areas (think a sicilian slice of pizza) weren't as good as the thinner areas. just my .02.

enjoy if you eat it. it even smells like real pizza dough when cooking.

Squat4Life

130gs of fat... is it lard?

Mac n Tease

Quote:

Originally Posted by Squat4Life

130gs of fat... is it lard?

i know thats crazy....

id rather eat ice cream. or REAL pizza. or BOTH for that matter!

only teasing, faiz...

bet if u used all egg whites, and used sesalean instead of olive oil (only other one i can think of that u can cook w/) it would help the fat content. but we have to remember its pretty much ALL flax!

Faiz

flax=good! obviously you dont want to eat the whole pizzza in one sitting or day.

Mac n Tease

WHHOOOOOOOOOOPS!

imported_Reese

sounds yum! Ill have to try, maybe cut the recipe in half for first time go!

the Sesalean is a good idea M n T! :) (ive got some now)

thanks

Mac n Tease

Quote:

Originally Posted by Reese

sounds yum! Ill have to try, maybe cut the recipe in half for first time go!

the Sesalean is a good idea M n T! :) (ive got some now)

thanks

what do u think of it? i REALLY like it. i've been sprinkling a romain/grilled chicken salad w/ goodseasons and pouring a cap full of sesalean over it...YUM!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Thread	Thread Starter	Forum	Replies	Last Post
Way OLD Chuck Vid	ripsid	MMA	1	08-10-2006 03:17 PM
I want a bike	littleguy	General Chat & Conversation	12	09-08-2005 03:09 AM
Happy Chinese New Year!	VULT	General Chat & Conversation	4	01-27-2004 03:56 AM
Need ideas for new traing split	TheFreak	Training Discussion	6	12-08-2003 11:14 AM
Really coming along!	Skii	General Chat & Conversation	1	11-21-2003 07:55 PM

	#3 (permalink)
Faiz Post Whore Join Date: Aug 2004 Location: Toronto Age: 23 Posts: 1,662 Rep Power: 6	No problem I was amazed by the fiber content. Now i need some one to make it for me... __________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch"

	#4 (permalink)
Mac n Tease Musclesci Vet Join Date: Jul 2006 Location: cutting Posts: 475 Rep Power: 3	tried this. i used fresh tomatoes, fresh mozerella and fresh basil as toppings. baked at 350 for 15 min then put the toppings on and thew it back under the broiler for a few minutes. i accidentally used WAAAAY to much salt and it was kinda nasty(my fault) but all in all the recipe ROCKS. i think the trick is to spread the dough pretty thin (cracker like consistancy), the thicker areas (think a sicilian slice of pizza) weren't as good as the thinner areas. just my .02. enjoy if you eat it. it even smells like real pizza dough when cooking. __________________ In order to see the Rainbow, you must first endure some Rain.

	#5 (permalink)
Squat4Life Senior Member Join Date: Jul 2005 Location: City of 5 Flags Age: 29 Posts: 6,024 Blog Entries: 1 Rep Power: 10	130gs of fat... is it lard? __________________ I like simple and beautiful things like squats, food, clean air, and pure water.- Lou Simmons

	#7 (permalink)
Faiz Post Whore Join Date: Aug 2004 Location: Toronto Age: 23 Posts: 1,662 Rep Power: 6	flax=good! obviously you dont want to eat the whole pizzza in one sitting or day. __________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch"

	#8 (permalink)
Mac n Tease Musclesci Vet Join Date: Jul 2006 Location: cutting Posts: 475 Rep Power: 3	WHHOOOOOOOOOOPS! __________________ In order to see the Rainbow, you must first endure some Rain.

	#9 (permalink)
imported_Reese New Member Join Date: Aug 2006 Location: hiding from goodies Posts: 48 Rep Power: 0	sounds yum! Ill have to try, maybe cut the recipe in half for first time go! the Sesalean is a good idea M n T! :) (ive got some now) thanks

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)