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What is your favorite body part to work?

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Old 04-26-2004, 08:10 PM
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Re: What is your favorite body part to work?

Quote:
Originally posted by Kittychick+Apr 26 2004, 03:12 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Kittychick @ Apr 26 2004, 03:12 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-chelle belle@Apr 26 2004, 03:53 PM

why won't he let you lift heavy on leg days? I'm curious.
He wont let me lift heavy heavy on any day anymore...I started to blow up and well I dont want to get manly :( So I need to go med-heavy weights with higher reps. Before the most reps I was doing on a set was 6-8...now I cant go below 12 reps...so which in turn means I need to drop my weight a bit. [/b][/quote]
I see.
How long has it been since you've made the change?
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Old 04-26-2004, 08:48 PM
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Re: What is your favorite body part to work?

Legs has always been my favorite...but with recent injuries, it made it a little harder to enjoy them...but it's coming back again :)

but ever since i've started deadlifting...i'm starting to *love* back day...in fact, today was back day...put me in an incredible mood for the rest of the day :)
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Old 04-26-2004, 09:14 PM
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Re: What is your favorite body part to work?

Quote:
Originally posted by Kittychick+Apr 26 2004, 03:12 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Kittychick @ Apr 26 2004, 03:12 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-chelle belle@Apr 26 2004, 03:53 PM

why won't he let you lift heavy on leg days? I'm curious.
He wont let me lift heavy heavy on any day anymore...I started to blow up and well I dont want to get manly :( So I need to go med-heavy weights with higher reps. Before the most reps I was doing on a set was 6-8...now I cant go below 12 reps...so which in turn means I need to drop my weight a bit. [/b][/quote]
You're not going to get manly.

And what kind of weight are you pushing?!! :huh:
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Old 04-26-2004, 11:06 PM
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Re: What is your favorite body part to work?

This is going to sound strange, but I am to a point right now that all my body parts are my favorite.....there is not one I prefer to work over the other.
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Old 04-26-2004, 11:11 PM
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Re: What is your favorite body part to work?

I wish I was that way, that way I would work my legs harder
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Old 04-26-2004, 11:13 PM
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Re: What is your favorite body part to work?

Actually BB, I understand you. Mine use to be arms, then my chest strength was increasing...so I liked chest. Now, my leg strength is really going up, and my wife said she loves what the squats and heavy leg presses are doing for my ass...so I like leg day too. I'm fairly strong on shoulders...and I love to do shrugs.

However, the new gym has some awesome back equipment. I have been doing deads and have seen some sweet changes in my body...so back day wins...but I enjoy them all.

Today, I had a pretty big guy come up to me in the gym and ask what I do to make my lats grow. I showed him some stuff that I was alraeady doing. When you get good size people asking for help...it makes you feel good! So I like back day. :D
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Old 04-26-2004, 11:14 PM
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Re: What is your favorite body part to work?

Quote:
Originally posted by IronmanJoe@Apr 26 2004, 09:13 PM
I wish I was that way, that way I would work my legs harder
I can relate to that.....I use to be that way as well. Then I started using bigol's leg shockers and got good results. It turned my whole outlook around about legs and they fast became a favorite. I really think I was training them wrong to some degree before or at least lacked intensity with them.
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Old 04-27-2004, 12:07 AM
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Re: What is your favorite body part to work?

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Originally posted by chelle belle@Apr 26 2004, 07:12 PM

I see.
How long has it been since you've made the change?
Ahhhh I started today....I took about two weeks off more or less from the gym because of the move...and now Im ready to get back into it. I'll keep ya'll updated!
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Old 04-27-2004, 10:57 AM
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Re: What is your favorite body part to work?

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Originally posted by LIFTEATSLEEP@Apr 26 2004, 02:51 PM
UMMMMMM..... PROBALLY LOWER BACK
Me too
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Old 04-27-2004, 11:49 AM
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Re: What is your favorite body part to work?

It went from legs being the one I hated to now legs being my absolute fav.
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