What is your favorite body part to work?

Swellin

I realize that Monday is International Chest Day. As such, I worked back today. It was an awesome workout. I started thinking about which days I use to like best, and which days I like best now.

For me, it is back day. Even though I can't do any deads right now...back day is the king.

chelle belle

legs, believe it or not

Used to be shoulders but not any more.

Kittychick

Im with Chelle on this...I LOVE LEG DAY! Yes I look forward to that all the time! Always kicks my ass...but Im always happy after legs day! :) Although with Skii's suggestion for my workout Im not sure it will make me as happy. I love pushing heavy weight...and well he wont let me anymore LOL :P

LIFTEATSLEEP

UMMMMMM..... PROBALLY LOWER BACK

chelle belle

Quote:

Originally posted by Kittychick@Apr 26 2004, 02:41 PM
Im with Chelle on this...I LOVE LEG DAY! Yes I look forward to that all the time! Always kicks my ass...but Im always happy after legs day! :) Although with Skii's suggestion for my workout Im not sure it will make me as happy. I love pushing heavy weight...and well he wont let me anymore LOL :P

why won't he let you lift heavy on leg days? I'm curious.

ice

i also love to work legs,its my fav. to because i love doing hack squats,leg extensions...etc,and getting up and dropping,i love it when my legs feel like jelly.you know youve done something good.

Kittychick

Quote:

Originally posted by chelle belle@Apr 26 2004, 03:53 PM

why won't he let you lift heavy on leg days? I'm curious.

He wont let me lift heavy heavy on any day anymore...I started to blow up and well I dont want to get manly :( So I need to go med-heavy weights with higher reps. Before the most reps I was doing on a set was 6-8...now I cant go below 12 reps...so which in turn means I need to drop my weight a bit.

Philiagorillia

Id have to probably say chest or back. I strongly believe that mondays are international chest day too, thats why i work legs on mondays plus it gets them outta the way and all the rest of the body parts are easy to work...

IronmanJoe

Shoulders. My shoulders are where all my strength lies. I can do 5-6 sets with 12 or less reps and still feel as though I can do more. Besides, shoulders are what make you look thick besides your chest and back

SwampGator

I like legs and back. It's a toss up between the two.

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	#1 (permalink)
Swellin Post Whore Join Date: Jan 2004 Posts: 2,369 Rep Power: 7	Re: What is your favorite body part to work? I realize that Monday is International Chest Day. As such, I worked back today. It was an awesome workout. I started thinking about which days I use to like best, and which days I like best now. For me, it is back day. Even though I can't do any deads right now...back day is the king.

	#2 (permalink)
chelle belle Senior Member Join Date: Nov 2003 Location: Southeast Posts: 2,943 Rep Power: 8	Re: What is your favorite body part to work? legs, believe it or not Used to be shoulders but not any more.

	#3 (permalink)
Kittychick Senior Member Join Date: Nov 2003 Location: Around the way Age: 25 Posts: 2,757 Rep Power: 8	Re: What is your favorite body part to work? Im with Chelle on this...I LOVE LEG DAY! Yes I look forward to that all the time! Always kicks my ass...but Im always happy after legs day! :) Although with Skii's suggestion for my workout Im not sure it will make me as happy. I love pushing heavy weight...and well he wont let me anymore LOL :P __________________ <span style=\'font-size:11pt;line-height:100%\'><span style=\'color:red\'>*<span style=\'font-family:geneva\'>LEGENDS ARE MADE OUT OF HONORABLE MEN</span>* <span style=\'font-size:8pt;line-height:100%\'>Remembered always</span></span></span> <span style=\'font-family:Optima\'><span style=\'color:blue\'><span style=\'font-size:8pt;line-height:100%\'>She wears a Red Sox cap To hide her baby dreads The girl she was in New England Is different now and dead In all the local bars She flirts and tells the boys while they're talkin' She's from Boston</span></span></span> <span style=\'font-family:Optima\'><span style=\'color:gray\'><span style=\'font-size:9pt;line-height:100%\'>*If you want to see the sun shine, you have to weather the storm.*</span></span></span> <a href=\'http://www.ironbodybuilding.com/\' target=\'_blank\'><img src=\'http://www.ironbodybuilding.com/mpics/ibblink03.gif\' border=\'0\' alt=\'user posted image\' /></a>

	#4 (permalink)
LIFTEATSLEEP Junior Member Join Date: Feb 2004 Location: NY Posts: 235 Rep Power: 5	Re: What is your favorite body part to work? UMMMMMM..... PROBALLY LOWER BACK __________________ <span style=\'color:red\'><span style=\'font-size:21pt;line-height:100%\'><a href=\'http://LIFTEATSLEEP.COM\' target=\'_blank\'>LIFTEATSLEEP</a></span></span> STRENGTH TRAINING <u><span style=\'font-family:Impact\'><span style=\'font-size:21pt;line-height:100%\'><span style=\'color:red\'>COME CHAT WITH ME ABOUT STRENGTH: <a href=\'http://ironcalves.proboards21.com/index.cgi?board=SST&action=display&num=1086045343\ ' target=\'_blank\'>IRON CALF STRENGTH TALK</a></span></span></span></u>

	#6 (permalink)
ice New Member Join Date: Apr 2004 Posts: 39 Rep Power: 0	Re: What is your favorite body part to work? i also love to work legs,its my fav. to because i love doing hack squats,leg extensions...etc,and getting up and dropping,i love it when my legs feel like jelly.you know youve done something good.

	#8 (permalink)
Philiagorillia Senior Member Join Date: Apr 2004 Posts: 3,220 Rep Power: 8	Re: What is your favorite body part to work? Id have to probably say chest or back. I strongly believe that mondays are international chest day too, thats why i work legs on mondays plus it gets them outta the way and all the rest of the body parts are easy to work... __________________ Life is cruel. Why should the afterlife be any different?

	#9 (permalink)
IronmanJoe SANDWICH MAKER Join Date: Mar 2004 Location: Under your bed Posts: 3,274 Rep Power: 8	Re: What is your favorite body part to work? Shoulders. My shoulders are where all my strength lies. I can do 5-6 sets with 12 or less reps and still feel as though I can do more. Besides, shoulders are what make you look thick besides your chest and back __________________ I'm dazed and confused, and don't know what to do. But Hey Your MOM wears combat Boots!!! I Have the Pictures.

	#10 (permalink)
SwampGator Post Whore Join Date: Mar 2004 Location: U.S.A. Age: 47 Posts: 2,097 Rep Power: 7	Re: What is your favorite body part to work? I like legs and back. It's a toss up between the two. __________________ <span style=\'font-family:Courier\'><span style=\'font-size:8pt;line-height:100%\'><span style=\'color:orange\'>Marines I see as two breeds, Rottweilers or Dobermans, because Marines come in two varieties, big and mean, or skinny and mean. They're aggressive on the attack and tenacious on defense. They've got really short hair and they always go for the throat. [RAdm. "Jay" R. Stark, USN; 10 November 1995] </span></span></span> <img src=\'http://www.ironbodybuilding.com/mpics/ibblink01.gif\' border=\'0\' alt=\'user posted image\' />

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