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09-09-2005, 12:22 PM
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| #21 (permalink) | |
| Junior Member  Join Date: Aug 2005
Posts: 182
Rep Power: 4  | Re: what is the heaviest weight you ever lifted and for what excercise? man thats a tough one but one lift that comes to mind is a 430pd bench press at 207pd bodyweight.
__________________ YOU ARE MADE STRONG NOT BY WINNING THE EASY BATTLES BUT COMPETING IN THE HARD FOUGHT ONES <span style=\'color:red\'><span style=\'font-size:13pt;line-height:100%\'>click the banner to join</span></span> <a href=\'http://s13.invisionfree.com/Total_Fitness/index.php?act=idx\' target=\'_blank\'><img src=\'http://img351.imageshack.us/img351/8897/tftnbannerresized8yu.jpg\' border=\'0\' alt=\'user posted image\' /></a> |
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09-10-2005, 02:51 AM
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| #22 (permalink) | ||
| Post Whore  Join Date: Apr 2005 Location: Under a palm tree...
Posts: 1,348
Rep Power: 5 | Re: what is the heaviest weight you ever lifted and for what excercise? Quote:
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09-10-2005, 02:57 AM
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| #23 (permalink) | |
| Post Whore Join Date: Apr 2005 Location: Under a palm tree...
Posts: 1,348
Rep Power: 5 | Re: what is the heaviest weight you ever lifted and for what excercise? Most recent: Rack deads and leg press. 275 lb. rack deads @ 5 reps. I attempted 315, but no can do! That was on 8/27. 810 leg press @ 8 reps, but it wasn't as deep as I would like it. This was done this past Monday. Oh, and I weigh 122.5 lbs. |
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09-10-2005, 10:54 AM
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| #24 (permalink) | |
| Senior Member  Join Date: Mar 2005
Posts: 2,992
Rep Power: 6 | Re: what is the heaviest weight you ever lifted and for what excercise? You go girl
__________________ Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need.-Tyler durden |
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09-10-2005, 12:08 PM
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| #25 (permalink) | |
| Senior Member  Join Date: Nov 2003 Location: Boston/Phoenix Age: 27
Posts: 6,097
Rep Power: 0 | Re: what is the heaviest weight you ever lifted and for what excercise? leg press for me...1000 (10 plates on either side, plus DBs on top) for 6 -- i was 215 at the time. i've since dropped quite a bit. |
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09-10-2005, 02:09 PM
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| #26 (permalink) | ||
| Post Whore Join Date: Apr 2005 Location: Under a palm tree...
Posts: 1,348
Rep Power: 5 | Re: what is the heaviest weight you ever lifted and for what excercise? Quote:
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09-12-2005, 12:16 AM
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| #27 (permalink) | |
| Member  Join Date: Oct 2005
Posts: 406
Rep Power: 4 | Re: what is the heaviest weight you ever lifted and for what excercise? Best Bench press- 435lbs one rep... before the shoulder injury one and a half years ago Best hammer curls- 120lb dumbells for 6 reps Best straight bar curls- 185lbs for 6 reps By the summer, hopefully, my bench will be back to that!
__________________ live to kill, kill to eat, eat to live 282 |
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09-12-2005, 10:13 AM
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| #28 (permalink) | ||
| Senior Member Join Date: Mar 2005
Posts: 2,992
Rep Power: 6 | Re: what is the heaviest weight you ever lifted and for what excercise? Quote:
__________________ Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need.-Tyler durden | |
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09-12-2005, 05:11 PM
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| #30 (permalink) | ||
| Member Join Date: Oct 2005
Posts: 406
Rep Power: 4 | Re: what is the heaviest weight you ever lifted and for what excercise? Quote:
and oh yeah... remember those three pictures i put up... the one with me most muscular and the other two of me lifting??... the one where i am hammer curling are 110's
__________________ live to kill, kill to eat, eat to live 282 | |
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