what is the heaviest weight you ever lifted and for what excercise?

THE PROFESSOR

so spill it and lets see

THE PROFESSOR

:icon_yes: nice:icon_yes:

antihero

Quote:

Originally Posted by THE PROFESSOR

so spill it and lets see

leg press 350x1
standing calf raises 420x12

IslandGirl

antihero. I bet you anything you can go heavier on leg press. What leg press machine are you using?

muscle_nBlood

That's the problem with leg press and numbers. Too many different machines and styles, plus lots of folks will compromise range of motion to get more weight. Still, it's fun to move a pickup truck load of weight, even if cheating a bit. Anybody ever use an old timey vertical leg press? Haven't seen one in 15 years or more. They are much more difficult than any sled, even though the range of motion is shorter. I've done 1170 on one, plus whatever the rack itself weighs. Some of you older hardcores have done much more, I'm sure. That was long ago.....

ctgblue

855 for rack deads, 705 without straps yesterday
1200 (in plates) on 45° legpress to past 90° bend
535 to parallel squat
130lb db's on incline
and some nifty kickbacks with the pink dumbbells :icon_yes:

wheelzdgh

300 flat bench for 3 reps(before shoulder surgery) at about 230 pounds

antihero

Quote:

Originally Posted by IslandGirl

antihero. I bet you anything you can go heavier on leg press. What leg press machine are you using?

ill take a pic of it and show you guys when i get back to the feild house

it is at 45 degrees and i always bring my knees down to almost touching my chest

IslandGirl

Quote:

Originally Posted by ctgblue

and some nifty kickbacks with the pink dumbbells :icon_yes:

That's solid big guy!!! :icon_yes:

big_mike1979

stupid question: what's a pink dumbells?

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

	#11 (permalink)
THE PROFESSOR Banned Join Date: Mar 2005 Posts: 890 Rep Power: 0	Re: what is the heaviest weight you ever lifted and for what excercise? so spill it and lets see

	#12 (permalink)
THE PROFESSOR Banned Join Date: Mar 2005 Posts: 890 Rep Power: 0	Re: what is the heaviest weight you ever lifted and for what excercise? :icon_yes: nice:icon_yes:

	#14 (permalink)
IslandGirl Post Whore Join Date: Apr 2005 Location: Under a palm tree... Posts: 1,348 Rep Power: 5	Re: what is the heaviest weight you ever lifted and for what excercise? antihero. I bet you anything you can go heavier on leg press. What leg press machine are you using?

	#15 (permalink)
muscle_nBlood Member Join Date: May 2005 Posts: 533 Rep Power: 4	Re: what is the heaviest weight you ever lifted and for what excercise? That's the problem with leg press and numbers. Too many different machines and styles, plus lots of folks will compromise range of motion to get more weight. Still, it's fun to move a pickup truck load of weight, even if cheating a bit. Anybody ever use an old timey vertical leg press? Haven't seen one in 15 years or more. They are much more difficult than any sled, even though the range of motion is shorter. I've done 1170 on one, plus whatever the rack itself weighs. Some of you older hardcores have done much more, I'm sure. That was long ago..... __________________ There is no substitute for experience. mod @ www.HARDCOREBODYBUILDINGONTHENET and www.canadianjuicemonsters.com

	#16 (permalink)
ctgblue Junior Member Join Date: Apr 2004 Location: Behind you, waiting to steal your protein! Posts: 228 Rep Power: 5	Re: what is the heaviest weight you ever lifted and for what excercise? 855 for rack deads, 705 without straps yesterday 1200 (in plates) on 45° legpress to past 90° bend 535 to parallel squat 130lb db's on incline and some nifty kickbacks with the pink dumbbells :icon_yes: __________________ Lift big 2 get big full mod at bodybuilding.com Obesity related illness will account for more than 1/2 of all health care costs in the next few years. So why is the damn government waging war on the FITNESS Industry??

	#17 (permalink)
wheelzdgh Member Join Date: Oct 2004 Posts: 603 Rep Power: 5	Re: what is the heaviest weight you ever lifted and for what excercise? 300 flat bench for 3 reps(before shoulder surgery) at about 230 pounds

	#20 (permalink)
big_mike1979 Veteran Join Date: Mar 2005 Posts: 687 Rep Power: 4	Re: what is the heaviest weight you ever lifted and for what excercise? stupid question: what's a pink dumbells?

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)