what is the heaviest weight you ever lifted and for what excercise?

THE PROFESSOR

well for me it's gotta be leg press... almost 1400lbs for 4 reps!!!! and close second is shoulders what about everone else?:icon_blin

FrkyBgStok

hmmmm....thats a decent question.....proportionaly i would say dips. at the time i weighed 250 ish and i would strap 2 45 lb weights to the belt and dip. not a whole lot of weight, but i am a big fatass.

IslandGirl

I would say leg presses also. 16 plates.

daved150

Good Question...i've Never Tried To "max Out" On Anything..i Guess 315lb Deads Would Prob. Be It...for 4-5 Reps...good Question...would Have To Look Through My Log

THE PROFESSOR

Quote:

Originally Posted by IslandGirl

I would say leg presses also. 16 plates.

720LBS VERY VERY NICE IG:icon_yes:

huge909

405 bro incline for 3

big_mike1979

i weigh now 227lbs wt 9* of body fat...
bench presses at 445lbs
quarter dead lift for 585 for 6 reps
leg presses 1216 lbs for 6
shoulder presses straight bar: 335 1 rep

IslandGirl

Quote:

Originally Posted by THE PROFESSOR

720LBS VERY VERY NICE IG:icon_yes:

Thanks prof.

Currently, I'm trying to increase my rack deads. Last time I did them, I got 245 @ 10 reps.

bigcity

Honestly the only lift I care about is my 500pd squat which still mazes me

antihero

mine are all shitty.... :icon_2gun

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

	#1 (permalink)
THE PROFESSOR Banned Join Date: Mar 2005 Posts: 890 Rep Power: 0	what is the heaviest weight you ever lifted and for what excercise? well for me it's gotta be leg press... almost 1400lbs for 4 reps!!!! and close second is shoulders what about everone else?:icon_blin

	#2 (permalink)
FrkyBgStok Veteran Join Date: Nov 2003 Location: Iowa Posts: 1,468 Rep Power: 6	Re: what is the heaviest weight you ever lifted and for what excercise? hmmmm....thats a decent question.....proportionaly i would say dips. at the time i weighed 250 ish and i would strap 2 45 lb weights to the belt and dip. not a whole lot of weight, but i am a big fatass.

	#3 (permalink)
IslandGirl Post Whore Join Date: Apr 2005 Location: Under a palm tree... Posts: 1,348 Rep Power: 5	Re: what is the heaviest weight you ever lifted and for what excercise? I would say leg presses also. 16 plates.

	#4 (permalink)
daved150 Post Whore Join Date: Nov 2005 Posts: 1,737 Rep Power: 5	Re: what is the heaviest weight you ever lifted and for what excercise? Good Question...i've Never Tried To "max Out" On Anything..i Guess 315lb Deads Would Prob. Be It...for 4-5 Reps...good Question...would Have To Look Through My Log

	#6 (permalink)
huge909 New Member Join Date: Aug 2005 Posts: 4 Rep Power: 0	incline 405 bro incline for 3

	#7 (permalink)
big_mike1979 Veteran Join Date: Mar 2005 Posts: 687 Rep Power: 4	Re: what is the heaviest weight you ever lifted and for what excercise? i weigh now 227lbs wt 9* of body fat... bench presses at 445lbs quarter dead lift for 585 for 6 reps leg presses 1216 lbs for 6 shoulder presses straight bar: 335 1 rep

	#9 (permalink)
bigcity Senior Member Join Date: Mar 2005 Posts: 2,992 Rep Power: 6	Re: what is the heaviest weight you ever lifted and for what excercise? Honestly the only lift I care about is my 500pd squat which still mazes me __________________ Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need.-Tyler durden

	#10 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: what is the heaviest weight you ever lifted and for what excercise? mine are all shitty.... :icon_2gun __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)