Go Back   Muscle Science :: Science Beyond Bodybuilding > MuscleSci Training Forum > Training Discussion

 
Training Discussion Good info on Training and techniques

what is the heaviest weight you ever lifted and for what excercise?

Reply
 
LinkBack Thread Tools Display Modes
Old 11-21-2005, 05:42 AM
    #51 (permalink)
Post Whore
 
Join Date: Aug 2003
Location: Under the Squat Bar.
Posts: 2,002
Rep Power: 8 Liftingchic is on a distinguished road
Send a message via AIM to Liftingchic
Re: what is the heaviest weight you ever lifted and for what excercise?

those are totally raw too.. Cant wait to get into gear and suits i will rock :)
Liftingchic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 11-21-2005, 12:31 PM
    #52 (permalink)
New Member
 
Join Date: Dec 2003
Location: In a land far, far away. A land called FINA, where only the strongest craziest mutherfuckers dare to
Posts: 29
Rep Power: 0 basskiller is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

a caulk board that weighed 400+ lbs
from the truck /up a flight of stairs / about 150ft total
that was immpressive to me
basskiller is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 11-21-2005, 01:39 PM
    #53 (permalink)
Member
 
Join Date: Nov 2005
Posts: 250
Rep Power: 4 Creator_11 is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

1400 on leg presses for 8 reps
750 on hack squats for 6 reps
400 on cable rows for 6 reps.

But there just numbers to me as long as the new numbers continually to beat the prevous numbers, thats all i care about.
Creator_11 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 12-01-2005, 12:27 AM
    #54 (permalink)
New Member
 
Join Date: Nov 2005
Posts: 11
Rep Power: 0 jamescb77 is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

i must say that there are some very strong ladies on here im very impressed my best lifts are
545x5 sqaut
525x1 bench
495X5 deads
this was all at 260 6'2" and they were all raw lifts
__________________
VET@FitnessGeared.com
jamescb77 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 04-30-2006, 12:06 PM
    #55 (permalink)
Member
 
Join Date: Oct 2005
Posts: 406
Rep Power: 4 The Tank is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

straight bar curled 185 for 6 3 days ago ;)
__________________
live to kill, kill to eat, eat to live
282
The Tank is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-24-2008, 04:37 AM
    #56 (permalink)
New Member
 
musclefreak1's Avatar
 
Join Date: Mar 2008
Location: Baltimore
Posts: 36
Rep Power: 0 musclefreak1 is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

I did the leg press for 1750lbs (stacked machine) 3x!!! Vertical leg press- 1320 6x, hack- 630 3x. More stats and video links to come.
__________________
I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!
musclefreak1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-24-2008, 04:53 AM
    #57 (permalink)
New Member
 
musclefreak1's Avatar
 
Join Date: Mar 2008
Location: Baltimore
Posts: 36
Rep Power: 0 musclefreak1 is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

And I forgot the reverse hack for 900lbs 6x!!!
__________________
I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!
musclefreak1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 03-24-2008, 09:26 PM
    #58 (permalink)
Banned
 
Join Date: Mar 2008
Posts: 18
Rep Power: 0 JoeGraft is on a distinguished road
Re: what is the heaviest weight you ever lifted and for what excercise?

pressed a vat o witch hazel off my chests
JoeGraft is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Sponsors

All times are GMT -4. The time now is 11:59 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
Copyright Musclesci.com :: 2003 - 2008

Proud part of the Bluepearl Network


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285