Weightlifting Computer Programs?

wez312

Does anyone know any good programs that you can get for your computer that keep track of your progress and give you programs and suggestions and things?

Thanks
:box: Will :box:

Kosmo

Quote:

Originally Posted by wez312

Does anyone know any good programs that you can get for your computer that keep track of your progress and give you programs and suggestions and things?

Thanks
:box: Will :box:

I'm a weightlifting Computer Programer :ugh3:

Big Mike

Quote:

Originally Posted by wez312

Does anyone know any good programs that you can get for your computer that keep track of your progress and give you programs and suggestions and things?

Thanks
:box: Will :box:

training journal forum? :dunno: ;)

Gluco

Crosstrainer is a great program. It is what I use to keep up with calories, proteins, fat, etc. and it stores your exercises then calulates how much you burned. You can view the percentages for your diet (like 50/30/20) to see how far off you are and you can set goals to loose or gain weight and it keeps up with all of it.

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	#1 (permalink)
wez312 New Member Join Date: Apr 2004 Location: Michigan Age: 21 Posts: 9 Rep Power: 0	Weightlifting Computer Programs? Does anyone know any good programs that you can get for your computer that keep track of your progress and give you programs and suggestions and things? Thanks :box: Will :box:

	#4 (permalink)
Gluco New Member Join Date: Apr 2004 Location: NC Posts: 1 Rep Power: 0	Crosstrainer is a great program. It is what I use to keep up with calories, proteins, fat, etc. and it stores your exercises then calulates how much you burned. You can view the percentages for your diet (like 50/30/20) to see how far off you are and you can set goals to loose or gain weight and it keeps up with all of it.

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