Video of Musclefreak1 doing 900 Reverse Hack

**Dapit26**

I only focus on the 3 main lifts. I do hacks but not for power, I might add them at the end of my routine but I do love going heavy on squats! Nobody does squats anymore, everyone's going for the beach bodies and often avoid legs and hit bi's all day instead :( Sick weight though!! Impressive to do any lift with that much weight

musclefreak1

Quote:

Originally Posted by Dapit26

I only focus on the 3 main lifts. I do hacks but not for power, I might add them at the end of my routine but I do love going heavy on squats! Nobody does squats anymore, everyone's going for the beach bodies and often avoid legs and hit bi's all day instead :( Sick weight though!! Impressive to do any lift with that much weight

Thanks Dapit. Love to do sick, super heavy on everything I do!!

What are you squatting these days? For the other traditionalists, I'll have to post a squat video in the next few weeks.

If you liked that video, you'll like this one too!!

jsonbrent

awesome............who wears short shorts....musclefreak1 wears short shorts....

musclefreak1

In these shorts, I can see how massive my thighs are while pumping super heavy weight- which even motivates me further to bulk them as big as possible!! I know I am one sick dude!

jsonbrent

whatever it takes to get the job done mf1......

musclefreak1 · 03:07 PM

I went back to that gym to do the reverse hacks again (no video this time), but the machine actually holds 11 45's on each side- I shorted myself 90 lbs. (The actual total is 990!!!- monster weight!!!)

Here's a new link:

Video of 990lb Reverse Hack Squat - Photobucket - Video and Image Hosting

Ryanseod

Interested in your weight and what your getting on a full squat!

musclefreak1

Quote:

Originally Posted by Ryanseod

Interested in your weight and what your getting on a full squat!

Latest full squat was 845lbs 3x at 264lbs!

Ryanseod

dude your a freak I know of no one coming close to those weights!!

Hell I thought I was doing good busting 500lbs sitting as far as I could!!!

musclefreak1

I'm thinking of trying DC training to make my lifts even "freakier!"

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	#11 (permalink)
Dapit26 Moderator Join Date: Dec 2006 Location: ny Age: 24 Posts: 927 Rep Power: 2	Re: Video of Musclefreak1 doing 900 Reverse Hack I only focus on the 3 main lifts. I do hacks but not for power, I might add them at the end of my routine but I do love going heavy on squats! Nobody does squats anymore, everyone's going for the beach bodies and often avoid legs and hit bi's all day instead :( Sick weight though!! Impressive to do any lift with that much weight __________________ WEST SIDE BARBELL FOR LIFE

	#13 (permalink)
jsonbrent Member Join Date: Mar 2005 Location: bc, canada Age: 30 Posts: 699 Rep Power: 4	Re: Video of Musclefreak1 doing 900 Reverse Hack awesome............who wears short shorts....musclefreak1 wears short shorts....

	#14 (permalink)
musclefreak1 New Member Join Date: Mar 2008 Location: Baltimore Posts: 36 Rep Power: 0	Re: Video of Musclefreak1 doing 900 Reverse Hack In these shorts, I can see how massive my thighs are while pumping super heavy weight- which even motivates me further to bulk them as big as possible!! I know I am one sick dude! __________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!

	#15 (permalink)
jsonbrent Member Join Date: Mar 2005 Location: bc, canada Age: 30 Posts: 699 Rep Power: 4	Re: Video of Musclefreak1 doing 900 Reverse Hack whatever it takes to get the job done mf1......

	#16 (permalink)
musclefreak1 New Member Join Date: Mar 2008 Location: Baltimore Posts: 36 Rep Power: 0	Re: Video of Musclefreak1 doing 900 Reverse Hack I went back to that gym to do the reverse hacks again (no video this time), but the machine actually holds 11 45's on each side- I shorted myself 90 lbs. (The actual total is 990!!!- monster weight!!!) Here's a new link: Video of 990lb Reverse Hack Squat - Photobucket - Video and Image Hosting __________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!! Last edited by musclefreak1; 04-12-2008 at 03:07 PM. Reason: Replacing link that didn't work

	#17 (permalink)
Ryanseod Junior Member Join Date: Jul 2004 Location: Tn Age: 31 Posts: 222 Rep Power: 5	Re: Video of Musclefreak1 doing 900 Reverse Hack Interested in your weight and what your getting on a full squat! __________________ Why does it seem like 90-95% of people need a bullet between the eye's!!!!

	#19 (permalink)
Ryanseod Junior Member Join Date: Jul 2004 Location: Tn Age: 31 Posts: 222 Rep Power: 5	Re: Video of Musclefreak1 doing 900 Reverse Hack dude your a freak I know of no one coming close to those weights!! Hell I thought I was doing good busting 500lbs sitting as far as I could!!! __________________ Why does it seem like 90-95% of people need a bullet between the eye's!!!!

	#20 (permalink)
musclefreak1 New Member Join Date: Mar 2008 Location: Baltimore Posts: 36 Rep Power: 0	Re: Video of Musclefreak1 doing 900 Reverse Hack I'm thinking of trying DC training to make my lifts even "freakier!" __________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!

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