The Rühl Pull Exercise

bigcity

You got the point

antihero

anyway, are you gonna take my suggestion and incorporate them into your routine and give a reveiw on them...

du189

i'll give em a go next bi day

antihero

let us know what you think...

du189

can do

antihero

good, maybe this exercise will become more well known than it is...

muscle_nBlood

this excercise is not a big deal. I've done it. it's OK. It will not give you arms like Markus.

antihero

i know that....i just figured, it may become mainstream enough to be an alternative to the infamous barbell curl...

du189

every lil bit helps when you're trying to add some variety

antihero

Exactly My Point

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	#21 (permalink)
bigcity Senior Member Join Date: Mar 2005 Posts: 2,992 Rep Power: 6	Re: The Rühl Pull Exercise You got the point __________________ Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need.-Tyler durden

	#22 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: The Rühl Pull Exercise anyway, are you gonna take my suggestion and incorporate them into your routine and give a reveiw on them... __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

	#23 (permalink)
du189 Post Whore Join Date: Jul 2004 Location: Texas Age: 36 Posts: 1,423 Rep Power: 6	Re: The Rühl Pull Exercise i'll give em a go next bi day

	#24 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: The Rühl Pull Exercise let us know what you think... __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

	#25 (permalink)
du189 Post Whore Join Date: Jul 2004 Location: Texas Age: 36 Posts: 1,423 Rep Power: 6	Re: The Rühl Pull Exercise can do

	#26 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: The Rühl Pull Exercise good, maybe this exercise will become more well known than it is... __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

	#27 (permalink)
muscle_nBlood Member Join Date: May 2005 Posts: 533 Rep Power: 4	Re: The Rühl Pull Exercise this excercise is not a big deal. I've done it. it's OK. It will not give you arms like Markus. __________________ There is no substitute for experience. mod @ www.HARDCOREBODYBUILDINGONTHENET and www.canadianjuicemonsters.com

	#28 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: The Rühl Pull Exercise i know that....i just figured, it may become mainstream enough to be an alternative to the infamous barbell curl... __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

	#29 (permalink)
du189 Post Whore Join Date: Jul 2004 Location: Texas Age: 36 Posts: 1,423 Rep Power: 6	Re: The Rühl Pull Exercise every lil bit helps when you're trying to add some variety

	#30 (permalink)
antihero Post Whore Join Date: Mar 2006 Location: Las Vegas Age: 20 Posts: 1,640 Rep Power: 4	Re: The Rühl Pull Exercise Exactly My Point __________________ -------------------------------- Mod @ IllPumpYouUp Mod @ MuscleCulture --------------------------- TrueProtein.com Discount code: grm229

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