 |  |  |
| |||||||
| Register | Arcade | MuscleSci Supplements | MuscleBlog | MuscleSci CHEMS | Search | Today's Posts | Mark Forums Read |
 |  |  |
| | |
| Training Discussion Good info on Training and techniques |
| | |
 |
| | LinkBack | Thread Tools | Display Modes |
| 
04-02-2004, 07:55 AM
| | |
| #21 (permalink) | |
| Senior Member  Join Date: Dec 2003 Location: Bulldawg Country Age: 37
Posts: 5,565
Rep Power: 11  | Re: New Hack Squat record............. I'm not sure what the difference is betwwen normal hacks and reverse hacks(since I have not done reverse hacks before), but I can tell u for sure that with my foot placement and only going to parallel I get some serious quad involvement.....now going below parallel does shift the work to my glutes and hams. I will have to do reverse and let y'all know how they feel. Hey Cat start doing hacks and u will start to see some leg growth, plus u can go heavy and still protect your lower back. Thanks littleguy I am very proud of this lift. SwampGator, u always have to keep your eye on bigol'....not because he has huge legs but because he is into farm animals.hahahaha
__________________ In my heart you shine always brighter than a brilliant star It never fails, clearly obvious Those lil footprints I hear Makes my heart sing and brings back a radiant glow Just with a feathered brush of your touch In my darkest hours, those lil footprints give way to a burning LOVE that breaks through the sorrow In my life, where you will always be apart I WILL FOREVER CHERISH YOUR LIL FOOTPRINTS OF LOVE IN MY HEART |
|      |
| | |
| Sponsored Links |
 |
|
04-02-2004, 08:14 AM
| | |
| #22 (permalink) | ||
| Post Whore  Join Date: Mar 2004 Location: U.S.A. Age: 47
Posts: 2,097
Rep Power: 7 | Re: New Hack Squat record............. Quote:
__________________ <span style=\'font-family:Courier\'><span style=\'font-size:8pt;line-height:100%\'><span style=\'color:orange\'>Marines I see as two breeds, Rottweilers or Dobermans, because Marines come in two varieties, big and mean, or skinny and mean. They're aggressive on the attack and tenacious on defense. They've got really short hair and they always go for the throat. [RAdm. "Jay" R. Stark, USN; 10 November 1995] </span></span></span> <img src=\'http://www.ironbodybuilding.com/mpics/ibblink01.gif\' border=\'0\' alt=\'user posted image\' /> | |
|
| |
| | |
|
04-02-2004, 02:26 PM
| | |
| #24 (permalink) | |
| Senior Member Join Date: Nov 2003 Location: MT Age: 30
Posts: 4,114
Rep Power: 10 | Re: New Hack Squat record............. HAHAHA... do you have any farm animals? :P
__________________ Your legs must be your strong point..or else the pyramid will collapse! Member#54 Iron Council Member <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1093010414.gif\' border=\'0\' alt=\'user posted image\' /> <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1124558212.gif\' border=\'0\' alt=\'user posted image\' /> |
|
| |
| | |
|
04-02-2004, 06:06 PM
| | |
| #25 (permalink) | ||
| Senior Member Join Date: Dec 2003 Location: Bulldawg Country Age: 37
Posts: 5,565
Rep Power: 11 | Re: New Hack Squat record............. Quote:
Thanks Mass.
__________________ In my heart you shine always brighter than a brilliant star It never fails, clearly obvious Those lil footprints I hear Makes my heart sing and brings back a radiant glow Just with a feathered brush of your touch In my darkest hours, those lil footprints give way to a burning LOVE that breaks through the sorrow In my life, where you will always be apart I WILL FOREVER CHERISH YOUR LIL FOOTPRINTS OF LOVE IN MY HEART | |
|
| |
| | |
|
03-02-2008, 08:10 PM
| | |
| #27 (permalink) | |
| New Member   Join Date: Mar 2008 Location: Baltimore
Posts: 36
Rep Power: 0 | Re: New Hack Squat record............. Hey Bornbad, Looks like I have the record on the hacks here! After pressing over 1700lbs on the leg press today, I hacked 630 x 3. That is the stack for the machine in my gym! I figured out a way to add more by substituting for 100 lb plates so I will be going for more in the next couple of weeks!!! Got it all on video and hope to link you in to see my Freaking Huge Thunder Thighs in action. Musclefreak1 |
|
| |
| | |
|
03-28-2008, 12:57 PM
| | |
| #28 (permalink) | |
| New Member Join Date: Mar 2008 Location: Baltimore
Posts: 36
Rep Power: 0 | Re: New Hack Squat record............. On Mon 3/24, I upped my record on the hack to 750 for 3x. Anyone out there even close to that?!!!
__________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!! |
|
| |
| | |
|
03-31-2008, 11:31 PM
| | |
| #30 (permalink) | |
| New Member Join Date: Mar 2008 Location: Baltimore
Posts: 36
Rep Power: 0 | Re: New Hack Squat record............. Since you're impressed, you need to see this!!!: Video of Record 900lb Reverse Hack Squat - Photobucket - Video and Image Hosting
__________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!! |
|
| |
| | |
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
| Similar Threads | | |
| Thread | Thread Starter | Forum | Replies | Last Post |
| The Squat | Future | Training Discussion | 3 | 11-23-2006 03:42 PM |
| How to Squat BIG... | Blown_SC | Training Discussion | 0 | 02-01-2005 06:52 AM |
| Squatting from Head to Toe | Blown_SC | Training Discussion | 1 | 01-29-2005 11:55 AM |
| 3x3 workout... | BIG TEXAN | Competitors Chat Area | 0 | 03-13-2004 03:15 AM |
| | |
| Sponsors | | |
| |
| | |
Linear Mode
