New Hack Squat record.............

SwampGator

Quote:

Originally posted by bornbad71@Apr 1 2004, 07:21 PM
That's right I did a new hack record today......I pushed 540 x 4(plate weigth only), yeap 12 45's all the way to parallel....it was friggin insane. When I got done I didn't jump of the hack at first but when I got my legs under me and managed to crawl off the sled I was jacked upped that's for sure, it set the tone for the rest of my leg workout. Plus right when I got under the weight prissy(my wife) walked in the gym....when I finished and got done struting around like a rooster, she asked how much weight it was, when I told her she was like that's very good.

Another thing that makes it even better is when I walked in the gym I felt like pure shit and just knew it was going to be one of those sucky workouts.........so all I can say after going that is YAAAAAAAAAAAAAAAHHOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!! !!!!!!!!!!!!

Damn Bro that's huge! Watch BOL he's gunnin for ya :D

caturpilar

I'm gonna give em a try. I may need to dust off the machine though. I've never ever seen anyone use it.

Bigol'legs

Quote:

Originally posted by caturpilar@Apr 1 2004, 09:00 PM
I'm gonna give em a try. I may need to dust off the machine though. I've never ever seen anyone use it.

:o

Blasphemy!!! Why havnt you been doing them?

Bigol'legs

Quote:

Originally posted by SwampGator+Apr 1 2004, 08:56 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (SwampGator @ Apr 1 2004, 08:56 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-bornbad71@Apr 1 2004, 07:21 PM
That's right I did a new hack record today......I pushed 540 x 4(plate weigth only), yeap 12 45's all the way to parallel....it was friggin insane. When I got done I didn't jump of the hack at first but when I got my legs under me and managed to crawl off the sled I was jacked upped that's for sure, it set the tone for the rest of my leg workout. Plus right when I got under the weight prissy(my wife) walked in the gym....when I finished and got done struting around like a rooster, she asked how much weight it was, when I told her she was like that's very good.

Another thing that makes it even better is when I walked in the gym I felt like pure shit and just knew it was going to be one of those sucky workouts.........so all I can say after going that is YAAAAAAAAAAAAAAAHHOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!! !!!!!!!!!!!!

Damn Bro that's huge! Watch BOL he's gunnin for ya :D [/b][/quote]
;)

caturpilar

Quote:

Originally posted by Bigol'legs+Apr 1 2004, 11:26 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Bigol'legs @ Apr 1 2004, 11:26 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-caturpilar@Apr 1 2004, 09:00 PM
I'm gonna give em a try. I may need to dust off the machine though. I've never ever seen anyone use it.

:o

Blasphemy!!! Why havnt you been doing them? [/b][/quote]
um i dunno. I have no excuse, but the good news is that I WILL do them and I'll be the only one since noone in my gym ever uses it. Hell half of em don't even know what the machine is for..... <_< Ha ha ha it's mine all mine.

Bigol'legs

You need to step up and exert some athoriti!!!! start Biatch slapping people with small legs.. :D

caturpilar

Quote:

Originally posted by Bigol'legs@Apr 1 2004, 11:35 PM
You need to step up and exert some athoriti!!!! start Biatch slapping people with small legs.. :D

:D Ok I'll start with myself....lol

caturpilar

I'm tellin ya its wierd, me and my buddy are the only ones I ever see on the squat rack (and I'm probably smaller than half the guys there). You either see nobody or you see the same guy on all the time. There is only one guy I ever see doing squats but he does it religously, you'd probably like this dude.

Bigol'legs

:D

Bro, theres a new guy in the gym, and he has some pretty big upper body size. But he wears mc-hammer pants... thats a HUGE indicator that he has small legs.. that and Ive seen him in the weightroom 6 times and not one of those wear leg days.. ;)

littleguy

Congratulations bornbad. That's freakin awesome! Be proud!

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	#12 (permalink)
caturpilar Post Whore Join Date: Nov 2003 Location: EIBB Age: 31 Posts: 1,136 Rep Power: 7	Re: New Hack Squat record............. I'm gonna give em a try. I may need to dust off the machine though. I've never ever seen anyone use it. __________________ I pledge allegiance to the flag of the United States of America and to the Republic for which it stands, one nation under God, indivisible, with Liberty and Justice for all.

	#16 (permalink)
Bigol'legs Senior Member Join Date: Nov 2003 Location: MT Age: 30 Posts: 4,114 Rep Power: 10	Re: New Hack Squat record............. You need to step up and exert some athoriti!!!! start Biatch slapping people with small legs.. :D __________________ Your legs must be your strong point..or else the pyramid will collapse! Member#54 Iron Council Member <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1093010414.gif\' border=\'0\' alt=\'user posted image\' /> <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1124558212.gif\' border=\'0\' alt=\'user posted image\' />

	#18 (permalink)
caturpilar Post Whore Join Date: Nov 2003 Location: EIBB Age: 31 Posts: 1,136 Rep Power: 7	Re: New Hack Squat record............. I'm tellin ya its wierd, me and my buddy are the only ones I ever see on the squat rack (and I'm probably smaller than half the guys there). You either see nobody or you see the same guy on all the time. There is only one guy I ever see doing squats but he does it religously, you'd probably like this dude. __________________ I pledge allegiance to the flag of the United States of America and to the Republic for which it stands, one nation under God, indivisible, with Liberty and Justice for all.

	#19 (permalink)
Bigol'legs Senior Member Join Date: Nov 2003 Location: MT Age: 30 Posts: 4,114 Rep Power: 10	Re: New Hack Squat record............. :D Bro, theres a new guy in the gym, and he has some pretty big upper body size. But he wears mc-hammer pants... thats a HUGE indicator that he has small legs.. that and Ive seen him in the weightroom 6 times and not one of those wear leg days.. ;) __________________ Your legs must be your strong point..or else the pyramid will collapse! Member#54 Iron Council Member <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1093010414.gif\' border=\'0\' alt=\'user posted image\' /> <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1124558212.gif\' border=\'0\' alt=\'user posted image\' />

	#20 (permalink)
littleguy Post Whore Join Date: Nov 2003 Location: Right about... Here! Posts: 2,377 Rep Power: 8	Re: New Hack Squat record............. Congratulations bornbad. That's freakin awesome! Be proud! __________________ I am the last barman poet / I see America drinking the fabulous cocktails I make / Americans getting stinky on something I stir or shake / The sex on the beach / The schnapps made from peach / The velvet hammer / The alabama slammer. / I make things with juice and froth / The pink squirrel / The 3-toed sloth. / I make drinks so sweet and snazzy / The iced tea / The kamakazi / The orgasm / The death spasm / The Singapore sling / The dingaling. / America you've just been devoted to every flavor I got / But if you want to get loaded / Why don't you just order a shot? / Bar is open.

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