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| #1 (permalink) | |
| New Member ![]() Join Date: Jan 2008
Posts: 4
Rep Power: 0 ![]() | My friends new workout I hope you guys find this funny... my friend told me the other day he has begun a new workout and by the end of his workout he hopes to preacher curl over 100 pounds. HA HA HA! I told him to focus more on his core lifts... squads, bench/incline, hang clean, deadlift, etc. He said he doesn't do them. |
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| #2 (permalink) | |
| Re: My friends new workout well ... there are those who will only do arms and think thats a work out
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