Musclefreak's Hack Squat Video

musclefreak1

Here's another video. There are some 100's on the bars. The first set is with 660 and my new record 2nd set is with 750. While I have done squats for years but I have needed to mix it up with these other leg bulking exercises.
These are sets 4 & 5 of 6. I warmed up with 400 x 10. Then did 490 x 7, 580 x 6, these 2 sets (figured you'd want to see the heaviest ones) and did a final set of 490 x 12!

As you can see by my huge legs, it is working for me!!

The spotter is really there to yell at me only while I perform the heavy sets!

musclefreak1

Here's the new link. Some of you guys asked to see shots of my freaky, monsterous wheels. In every hare core gym I've ever trained in, I've yet to see in 20 years anyone who has videos of thighs as superthick, wide and strong as mine (expect for the top pros who you only see in pics but not in person).

I'm still waiting for someone to challenge me by posting a video. Nothing like competition to bring out the best!

Video of 660-750lb Hack Squat - Photobucket - Video and Image Hosting

**ajdos**

Nice job- hurts just watching.

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	#1 (permalink)
musclefreak1 New Member Join Date: Mar 2008 Location: Baltimore Posts: 36 Rep Power: 0	Musclefreak's Hack Squat Video Here's another video. There are some 100's on the bars. The first set is with 660 and my new record 2nd set is with 750. While I have done squats for years but I have needed to mix it up with these other leg bulking exercises. These are sets 4 & 5 of 6. I warmed up with 400 x 10. Then did 490 x 7, 580 x 6, these 2 sets (figured you'd want to see the heaviest ones) and did a final set of 490 x 12! As you can see by my huge legs, it is working for me!! The spotter is really there to yell at me only while I perform the heavy sets! __________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!

	#2 (permalink)
musclefreak1 New Member Join Date: Mar 2008 Location: Baltimore Posts: 36 Rep Power: 0	Re: Musclefreak's Hack Squat Video Here's the new link. Some of you guys asked to see shots of my freaky, monsterous wheels. In every hare core gym I've ever trained in, I've yet to see in 20 years anyone who has videos of thighs as superthick, wide and strong as mine (expect for the top pros who you only see in pics but not in person). I'm still waiting for someone to challenge me by posting a video. Nothing like competition to bring out the best! Video of 660-750lb Hack Squat - Photobucket - Video and Image Hosting __________________ I'm building the freakiest, most monsterous thighs on this planet! I challenge any man anywhere who thinks he can come close to my power records on leg press, hack squats or vertical leg press!!!!

	#3 (permalink)
ajdos NaziLawnJanitor/ORS Staff Join Date: May 2006 Location: River Styx Age: 33 Posts: 722 Rep Power: 3	Re: Musclefreak's Hack Squat Video Nice job- hurts just watching.

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