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Muscle Meets Magnet
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08-19-2008, 01:59 PM
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| #1 (permalink) | |
| Personal Fitness Trainer Join Date: Oct 2006 Location: In Zen Age: 46
Posts: 41
Rep Power: 0  | Muscle Meets Magnet I highly recommend the book "muscle meets magnet". We have been doing EMI for various lits for about 20 years now to see how muscle fiber is recruited doing various lifts. But unless you are a very avid reader, you will find one here, and one there. Muscle Meets Magnet has a good number of lifts in one book. It's downfall is that muscles like back, shoulders, and chest are not covered. Arms and legs are what the book discussed along with images that show the relative recruitment of various lifts. Iron Addict
__________________ www.ironaddicts.com |
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08-20-2008, 08:56 AM
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| #2 (permalink) | |
| Moderator   Join Date: Dec 2003 Location: PA Age: 33
Posts: 6,652
Rep Power: 11 | Re: Muscle Meets Magnet Gotta link bro?
__________________ Sources don't exist so don't ask! I don't know of any and if I did I wouldn't tell you anyways so quit asking!!! littlelouie@hushmail.com RIP DAD 03/02/1953 - 12/29/2006 I Love You Bro! -------------------------------------------- Moderator@Musclesci.com |
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08-20-2008, 06:14 PM
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| #3 (permalink) | |
| Personal Fitness Trainer Join Date: Oct 2006 Location: In Zen Age: 46
Posts: 41
Rep Power: 0 | Re: Muscle Meets Magnet They renamed it to "Target Bodybuilding". Likely to sell more books, it worked for me. I bought the first one "muscle meets magnet" and then when I saw Target Bodybuilding I bought that one too thinking it was additional work on the subject. Amazon.com: Target Bodybuilding: Per A. Tesch: Books Iron Addict
__________________ www.ironaddicts.com |
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08-21-2008, 08:47 AM
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| #4 (permalink) | |
| Moderator Join Date: Dec 2003 Location: PA Age: 33
Posts: 6,652
Rep Power: 11 | Re: Muscle Meets Magnet Thanks IA, looks like a pretty good read....cheap too....
__________________ Sources don't exist so don't ask! I don't know of any and if I did I wouldn't tell you anyways so quit asking!!! littlelouie@hushmail.com RIP DAD 03/02/1953 - 12/29/2006 I Love You Bro! -------------------------------------------- Moderator@Musclesci.com |
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09-20-2008, 07:44 PM
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| #6 (permalink) | |
| Personal Fitness Trainer Join Date: Oct 2006 Location: In Zen Age: 46
Posts: 41
Rep Power: 0 | Re: Muscle Meets Magnet I don't have one. You can buy a hardcopy for like 6 bucks used on Amazon. IA
__________________ www.ironaddicts.com |
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