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One-on-One - Ask The Personal Trainer (Re-Direct)

One-on-One - Ask The Personal Trainer. Just you, MS Staff, and the Personal Trainers can See Your Thread. Post A Question Regarding Training In This Forum!

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Views: 7,558 Announcement: Musclesci Disclaimer 08-04-2007 Sean (Admin/Owner )
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Guidelines for Growth ( 1 2) Warrior	11-30-2008 05:39 AM by bobbybrown10	16	1,492
	Sticky: Find your one rep max. ( 1 2 3) AlmostThere	10-02-2008 09:58 PM by benito_boy	20	771
	Sticky: novice powerlifting routine Dapit26	10-01-2008 09:26 PM by 1fitdrillsgt	4	921
	Sticky: WEST SIDE BARBELLS 5X5 hybrid Dapit26	09-20-2008 06:24 PM by man4stamina	5	1,398
	Sticky: Posting Training Questions Warrior	03-17-2008 05:26 AM by nabil01	1	402

	Try this technique for growth. bornbad71	08-08-2004 06:11 AM by Bigol'legs	4	72
	hypertrophy program? odub	08-07-2004 09:06 PM by JOEYZ	8	90
	quad question ( 1 2) motocross308	08-06-2004 08:20 PM by Bigol'legs	16	139
	Training advice needed jennyu13	08-06-2004 02:36 PM by jennyu13	4	59
	LIFTEATSLEEP.COM IBBAdmin	08-06-2004 01:31 AM by jim mccalla 6	6	292
	Growth r4744	08-06-2004 01:28 AM by jim mccalla 6	7	116
	Do you change the order for your delts? ( 1 2) bornbad71	08-06-2004 01:17 AM by jim mccalla 6	10	124
	damn training stantheman	08-06-2004 01:01 AM by jim mccalla 6	5	95
	I need serious help with major weight loss and minor bulk Organichu	08-06-2004 01:00 AM by vinny soprano	9	508
	TheFitExpo 2005 Pasadena, Ca. ~ Event Info daleglen	08-05-2004 02:13 PM by daleglen	0	31
	Need some advice... IronmanJoe	08-04-2004 03:25 PM by IronmanJoe	9	57
	stats??? bigbobby	08-04-2004 09:08 AM by bigbobby	2	245
	Leg Workout PT.2 ( 1 2) IronmanJoe	08-02-2004 08:29 PM by IronmanJoe	11	89
	What Happens to your Muscles Overnight? Article FContact	08-02-2004 04:11 PM by FContact	0	60
	Thinking about a new training program Kent	07-31-2004 12:57 PM by Kent	0	379
	Question from a friend which I cannot answer Organichu	07-31-2004 08:38 AM by riv	1	352
	can exercise make you smarter? OOXRSIZER	07-30-2004 11:03 PM by darthness	5	49
	lats sore after pressing movements?????? 1fstgt	07-30-2004 11:02 PM by darthness	7	80
	Another damn good leg workout. bornbad71	07-30-2004 10:59 PM by darthness	5	54
	My eating and training... Blueshirt121	07-30-2004 08:20 PM by Blueshirt121	6	352

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