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One-on-One - Ask The Personal Trainer (Re-Direct)

One-on-One - Ask The Personal Trainer. Just you, MS Staff, and the Personal Trainers can See Your Thread. Post A Question Regarding Training In This Forum!

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Views: 7,362 Announcement: Musclesci Disclaimer 08-04-2007 Sean (Admin/Owner )
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Find your one rep max. ( 1 2 3) AlmostThere	10-02-2008 09:58 PM by benito_boy	20	752
	Sticky: novice powerlifting routine Dapit26	10-01-2008 09:26 PM by 1fitdrillsgt	4	887
	Sticky: Guidelines for Growth ( 1 2) Warrior	10-01-2008 09:19 PM by 1fitdrillsgt	15	1,482
	Sticky: WEST SIDE BARBELLS 5X5 hybrid Dapit26	09-20-2008 06:24 PM by man4stamina	5	1,357
	Sticky: Posting Training Questions Warrior	03-17-2008 05:26 AM by nabil01	1	394

	My progress - Your Thoughts - 28% bf to 11% bf in 4 months ( 1 2) scottysbody	02-15-2008 06:16 PM by Stout1	15	203
	You have never seen exercise techniques this bad ( 1 2) GuiYoM	02-15-2008 01:07 AM by Tommy Nitro	14	300
	The Best of the Back ( 1 2) Aurora	01-07-2008 06:19 PM by GuiYoM	10	242
	Perfect Proportions GuiYoM	01-07-2008 10:23 AM by zmass	4	1,075
	Little Dog Little Dog	01-07-2008 12:43 AM by Goes4ever	2	169
	Structural Ballance? Poliquin GuiYoM	01-06-2008 01:47 PM by GuiYoM	0	486
	Let's talk numbers, anyone want to brag ? ( 1 2 3) Little Dog	01-04-2008 02:35 AM by zmass	24	431
	The perfect warm-up? GuiYoM	01-04-2008 12:20 AM by GuiYoM	0	252
	Need Help: Squat problem ( 1 2 3) GuiYoM	01-03-2008 02:45 PM by GuiYoM	29	903
	lifting straps/gloves/belts ( 1 2 3) jsonbrent	12-29-2007 11:37 AM by samax64	20	288
	Gym Routine Urgent Help ( 1 2 3 ... Last Page) nathanlowe	12-20-2007 05:30 AM by odgo	43	563
	Toothpicks to Timber GuiYoM	12-19-2007 04:11 PM by highwayjack	6	333
	Hybrid Training Aurora	12-18-2007 02:54 PM by imported_ropeand	3	243
	What supplements to buy? ( 1 2) qazwsx123	12-17-2007 05:12 AM by Sexybeast777	15	290
	upper obliques kyle316	12-14-2007 01:52 AM by kyle316	6	240
	The Education of a Powerlifter, Part I diablo69	12-12-2007 11:19 AM by Goes4ever	2	326
	5x5 vs DC ( 1 2) jsonbrent	12-11-2007 06:22 AM by Sexybeast777	18	299
	Bench Press Technique Little Dog	12-10-2007 03:34 AM by Sexybeast777	7	167
	Increasing the load, slowing down tempo GuiYoM	12-09-2007 12:21 AM by Matt76	6	113
	Building lean mass with losing tone. ( 1 2) clameyer	12-01-2007 01:48 PM by jsonbrent	12	174

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