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One-on-One - Ask The Personal Trainer (Re-Direct)

One-on-One - Ask The Personal Trainer. Just you, MS Staff, and the Personal Trainers can See Your Thread. Post A Question Regarding Training In This Forum!

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Views: 7,558 Announcement: Musclesci Disclaimer 08-04-2007 Sean (Admin/Owner )
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Guidelines for Growth ( 1 2) Warrior	11-30-2008 05:39 AM by bobbybrown10	16	1,492
	Sticky: Find your one rep max. ( 1 2 3) AlmostThere	10-02-2008 09:58 PM by benito_boy	20	771
	Sticky: novice powerlifting routine Dapit26	10-01-2008 09:26 PM by 1fitdrillsgt	4	921
	Sticky: WEST SIDE BARBELLS 5X5 hybrid Dapit26	09-20-2008 06:24 PM by man4stamina	5	1,398
	Sticky: Posting Training Questions Warrior	03-17-2008 05:26 AM by nabil01	1	402

	building huge arms fogerty	01-05-2007 01:01 AM by Budlite74	1	91
	types of bycep building fogerty	01-04-2007 03:18 PM by fogerty	0	51
	Fiber Types, Training, and Hypertrophy Future	01-04-2007 12:23 PM by krobambato	3	142
	Yesterday.... Underdog	01-03-2007 11:35 PM by Underdog	3	57
	HELP Shortness of Breath teenlifter16	01-02-2007 10:28 AM by teenlifter16	8	525
	How NOT to squat FrkyBgStok	12-29-2006 11:42 PM by Underdog	1	80
	Underdog trains..... ( 1 2) Underdog	12-29-2006 09:58 AM by Underdog	10	122
	Vid of Ronnie Coleman Budlite74	12-27-2006 01:56 PM by dirtyleg	9	212
	Split training- all wrong? ( 1 2) miniduck	12-26-2006 07:08 PM by Steel	12	1,068
	Smith vs Regular? for certain lifts ( 1 2) teenlifter16	12-26-2006 06:28 PM by Steel	13	607
	Saw a kid get stuck under the leg press ( 1 2) cheatha13	12-26-2006 11:26 AM by oldman	15	629
	3 lifting questions i challenge you to answer ( 1 2) teenlifter16	12-25-2006 10:34 PM by Steel	13	414
	Squat goes Westside Squat4Life	12-25-2006 10:13 PM by Steel	8	424
	post your split(s) ( 1 2 3) godkilla	12-25-2006 09:54 PM by Steel	27	1,000
	Simple Methods of Playing around with Controlled Overreaching Steel	12-22-2006 08:43 PM by Steel	0	146
	Sexercise: 7 Positions That Get You in Shape Troy_Powers	12-21-2006 04:11 PM by Troy_Powers	1	640
	Freakin Elbow pains HELP ( 1 2) teenlifter16	12-20-2006 11:50 PM by Steel	11	413
	ab reps per day or week sampler	12-20-2006 11:39 PM by Steel	9	471
	Inner Chest ( 1 2) Vex	12-20-2006 08:24 PM by kickass_jb	10	581
	The 7 Biggest Muscle Myths millenium girl	12-19-2006 09:00 AM by naish	9	304

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