gym debate

[chrismortimer66]

Ah, thats a good observational technique, alot of the people I have helped just had really bad rounding of the upper back, which in turn caused alot of lower back issues, especially some of whom worked with children at nursery level, where they would hunch down to talk to the children or pick stuff up i.e. bikes.
So as you can imagine a back thats had significant lower back muscle atrophy produced by lack of excercise for 10+ will definitly produce posture issues.
Your point is something I had totaly overlooked, I will definetly add it to my critical eye when analysing someone whom may need help. I shall definitly look at feet placement and shoulder balance before assuming it may be just lower back issues.