dc during keto?

[jsonbrent]

so i started keto diet.....gonna switch up my training while on the diet......any opinions? i was thinking of doing dc again to keep my workouts to 3 per week so i can get some low intensity cardio in on the other days......

[DEADn]

You might want to ask this question to the experts of DC training and not throw it out to random folks who may only be somewhat familiar with it. All my questions about DC training go to intensemuscle.com/doggpound


DEADn

[jsonbrent]

thanks chief......there are several ppl on this board that are very experienced with dc including myself.......i was more wanting individual opinions....not dante or skips...cus i know what they would say "why the hell would you wanna do that"......

[jsonbrent]

and it works just fine...i might add.......im 1 week in and not dead..... :)

[DEADn]

Yep, I know what you mean.