1 WEEK OFF

LIFTEATSLEEP

IM AT THE END OF 1 WEEK OFF THE GYM, ALL MY LIGAMENTS AND TENDONS NEEDED SO VACATION TIME. MONDAY I TRAIN AGIAN. I ALWAYS DO VERY WELL WITH A WEEK OFF EVERY FEW MONTHS. DOES ANYONE ELSE DO THIS?

CLICK HERE

Bigol'legs

usually after a comp. I do. Ill take 1-2 weeks off, it starts getting to you after one day though.. lol

LIFTEATSLEEP

Quote:

Originally posted by Bigol'legs@May 13 2004, 08:27 PM
usually after a comp. I do. Ill take 1-2 weeks off, it starts getting to you after one day though.. lol

YOU GOT THAT RIGHT BROTHER

IronmanJoe

I take a week off every 12 weeks b/c I get tired of lifting and need some time to my modivation(sp?) back

pushinweights

Quote:

take a week off every 12 weeks b/c I get tired of lifting and need some time to my modivation(sp?) back

that's true, i haven't done much this week and i cant wait to get back into the game but before this week i started getting lazy now i'm excited to get back

MrE

I think it is great to give your body time to rest occasionally. I normally take a week off (or go really light for a week) following PCT.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Thread	Thread Starter	Forum	Replies	Last Post
Different Cycles, different goals	The Tank	Anabolic Discussion	8	10-26-2005 08:58 PM
Back Off and Grow!	Blown_SC	Training Discussion	0	02-01-2005 06:55 AM
An IFBB professionals precontest cycle	mthegodfather	Anabolic Discussion	10	04-28-2004 01:04 PM
3x3 workout...	BIG TEXAN	Competitors Chat Area	0	03-13-2004 03:15 AM

	#1 (permalink)
LIFTEATSLEEP Junior Member Join Date: Feb 2004 Location: NY Posts: 235 Rep Power: 5	Re: 1 WEEK OFF IM AT THE END OF 1 WEEK OFF THE GYM, ALL MY LIGAMENTS AND TENDONS NEEDED SO VACATION TIME. MONDAY I TRAIN AGIAN. I ALWAYS DO VERY WELL WITH A WEEK OFF EVERY FEW MONTHS. DOES ANYONE ELSE DO THIS? CLICK HERE __________________ <span style=\'color:red\'><span style=\'font-size:21pt;line-height:100%\'><a href=\'http://LIFTEATSLEEP.COM\' target=\'_blank\'>LIFTEATSLEEP</a></span></span> STRENGTH TRAINING <u><span style=\'font-family:Impact\'><span style=\'font-size:21pt;line-height:100%\'><span style=\'color:red\'>COME CHAT WITH ME ABOUT STRENGTH: <a href=\'http://ironcalves.proboards21.com/index.cgi?board=SST&action=display&num=1086045343\ ' target=\'_blank\'>IRON CALF STRENGTH TALK</a></span></span></span></u>

	#2 (permalink)
Bigol'legs Senior Member Join Date: Nov 2003 Location: MT Age: 30 Posts: 4,114 Rep Power: 10	Re: 1 WEEK OFF usually after a comp. I do. Ill take 1-2 weeks off, it starts getting to you after one day though.. lol __________________ Your legs must be your strong point..or else the pyramid will collapse! Member#54 Iron Council Member <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1093010414.gif\' border=\'0\' alt=\'user posted image\' /> <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1124558212.gif\' border=\'0\' alt=\'user posted image\' />

	#4 (permalink)
IronmanJoe SANDWICH MAKER Join Date: Mar 2004 Location: Under your bed Posts: 3,274 Rep Power: 8	Re: 1 WEEK OFF I take a week off every 12 weeks b/c I get tired of lifting and need some time to my modivation(sp?) back __________________ I'm dazed and confused, and don't know what to do. But Hey Your MOM wears combat Boots!!! I Have the Pictures.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)