starting samthing new

drstoy

I just started taking winstrol V any good tips on the work out and diet ???

***Budlite74***

maby researched before you started perhaps?? lol

clean diet ... chicken ... and get as much pumps in as you can ... just make sure to stretch first and not pull anything

drstoy

Im just came of the d-ball and winstrol just to winstrol . just looking for a new work out same thing to wake up the muscles .

**samax64**

First I would get something for my liver the mix of both of them must have played hell with it ... If you are doing reps then change that up to heavy and low reps or vise versa

drstoy

im taking milk thistle and water water water.

drstoy

I did 8 week d bal 2 week winstrol and dbal and now winstrol only i do not drink at all alcohol of any kind

Thunder

you need to let your liver take a break.

bdiesel

you're wasting your time. if you are trying to get 'big' any way. man up and find some test.

Faiz

lol at wake up the muscles

**Alter-Ego**

Quote:

Originally Posted by Faiz

lol at wake up the muscles

Faiz, long time no see! Hope everything is going well.

As for the Winstrol, definitely stretch like Bud said. Also, I would not go above 70-80% of your max on any lifts and increase your reps. Clean diet is a given regardless of what you are taking.

Good Luck! AE

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	#1 (permalink)
drstoy New Member Join Date: Jan 2004 Location: Kansas City Age: 39 Posts: 30 Rep Power: 0	starting samthing new I just started taking winstrol V any good tips on the work out and diet ??? __________________ It is not how you feel it how you look.

	#2 (permalink)
*Budlite74* Admin/Owner Join Date: Sep 2003 Age: 29 Posts: 19,778 Blog Entries: 3 Rep Power: 10	Re: starting samthing new maby researched before you started perhaps?? lol clean diet ... chicken ... and get as much pumps in as you can ... just make sure to stretch first and not pull anything __________________ Admin/Owner @ www.MuscleSci.com www.FlexMuscle.net WebMaster @ www.IronAddicts.com MuscleSci Sponsors: www.MuscleSci-Store.com - For all your CHEM needs!! www.musclescisupplements.com - Click HERE For Coupon Codes www.allthewhey.com - Click HERE For Coupon Codes. www.Theneedlebeast.com www.lgsciences.com - 5% off when you use musclsciLG MySpace ~~ Click HERE to Add me Click HERE to Join MuscleSci's Myspace Group!! .

	#3 (permalink)
drstoy New Member Join Date: Jan 2004 Location: Kansas City Age: 39 Posts: 30 Rep Power: 0	Re: starting samthing new Im just came of the d-ball and winstrol just to winstrol . just looking for a new work out same thing to wake up the muscles . __________________ It is not how you feel it how you look.

	#4 (permalink)
samax64 Super Moderator Join Date: Jan 2004 Posts: 4,519 Rep Power: 9	Re: starting samthing new First I would get something for my liver the mix of both of them must have played hell with it ... If you are doing reps then change that up to heavy and low reps or vise versa

	#5 (permalink)
drstoy New Member Join Date: Jan 2004 Location: Kansas City Age: 39 Posts: 30 Rep Power: 0	Re: starting samthing new im taking milk thistle and water water water. __________________ It is not how you feel it how you look.

	#6 (permalink)
drstoy New Member Join Date: Jan 2004 Location: Kansas City Age: 39 Posts: 30 Rep Power: 0	Re: starting samthing new I did 8 week d bal 2 week winstrol and dbal and now winstrol only i do not drink at all alcohol of any kind __________________ It is not how you feel it how you look.

	#7 (permalink)
Thunder Musclesci Vet Join Date: Nov 2005 Posts: 190 Rep Power: 4	Re: starting samthing new you need to let your liver take a break.

	#8 (permalink)
bdiesel New Member Join Date: Dec 2007 Location: ny Age: 27 Posts: 17 Rep Power: 0	Re: starting samthing new you're wasting your time. if you are trying to get 'big' any way. man up and find some test.

	#9 (permalink)
Faiz Post Whore Join Date: Aug 2004 Location: Toronto Age: 23 Posts: 1,662 Rep Power: 6	Re: starting samthing new lol at wake up the muscles __________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch"

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