Guy wants to comp.

FATLADY

He's 235,5'9", mid 20's, one cycle under his belt and knows the gym. He was asking me what he should do as far as the next cycle. Show would be in Oct. I'm not a guy and dont really pay much attention to what ya'll do. Any input would be great...thanks.

lozinit

Obvious answer would be to have him come sign up and post in here to get the proper amount of help.

It's not the best idea to give advise in this kind of situation. It's kinda like an electrician relaying instructions to you over the phone on how to wire a breaker panel. It can be done, but not the best way.

For example, what was his last cycle, what kind of lifting exp?

Skii

Well w/o much info a basic contest prep would start 12 wks out, if hes not too fat a little longer if he has a lot of weight to lose. Only drugs i would use would be Prop/EQ/Winny maybe fina if he really wants to and then some fat burners (T-3, Clen, Thermos etc) Pretty basic.

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	#1 (permalink)
FATLADY Former IBB Team Manager Join Date: Jan 2004 Age: 36 Posts: 1,479 Rep Power: 6	Re: Guy wants to comp. He's 235,5'9", mid 20's, one cycle under his belt and knows the gym. He was asking me what he should do as far as the next cycle. Show would be in Oct. I'm not a guy and dont really pay much attention to what ya'll do. Any input would be great...thanks. __________________ Work it out till you find a way...

	#2 (permalink)
lozinit Member Join Date: Feb 2004 Location: NW Florida. Age: 35 Posts: 478 Rep Power: 5	Re: Guy wants to comp. Obvious answer would be to have him come sign up and post in here to get the proper amount of help. It's not the best idea to give advise in this kind of situation. It's kinda like an electrician relaying instructions to you over the phone on how to wire a breaker panel. It can be done, but not the best way. For example, what was his last cycle, what kind of lifting exp? __________________ Let the future tell the truth, and evaluate each one according to his work and accomplishments. The present is theirs; the future, for which I have really worked, is mine.”

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