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| #13 (permalink) | ||
| Post Whore ![]() Join Date: Dec 2004 Location: The True North
Posts: 1,391
Rep Power: 5 ![]() | Quote:
0800am 50grams whey, 1 cup eggwhite, 1 cup 2%milk, 1.25cups oats(raw) 1200pm 4 whole eggs, 4 egg whites, 1.25cups oats(raw), 1 cup 2%milk 0330pm (pwo) 75grams whey, 1cups oats, 1 banana 0600pm 1/2lb chicken breast, 1.5cups rice, 1cup of 2%milk 0900pm 4 whole eggs, 4 egg whites, 1.25cups oats(raw), 1 cup 2%milk 1200am 12-16oz tbone or rib steak with 2 baked potatoes and some more milk i slowly ramped my way up to 5000cals throughout the duration of my bulker which is going into its 11th week. i really dont see how i can eat much more right now, but i might try adding a 7th meal.
__________________ courage and consistency. bravery and valor. honour and pride. | |
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| #14 (permalink) | |
| Join Date: Mar 2005 Location: bc, canada Age: 30
Posts: 707
Rep Power: 4 ![]() | i would put in another meal at 10am...I'm doing 3-4 solid meals and 3-4 shakes per day.....I'm using skim milk tho.......I am eating every 2 hours til I get into bed.......so half of my intake is usually from that shake that i mentioned in recipes.....tho lately i have been adding 125ml ice cream per shake to up the calories....... |
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| #15 (permalink) | |
| Join Date: Jun 2004 Location: BFE
Posts: 1,838
Rep Power: 6 ![]() | Coming off of gear is not the only thing that will cause it. This year when getting ready for my shows I was using Letro, and Nolva towards the end, and I had no libido at all. Too little estrogen is just as bad as too much. A good tribulis product, Nitric Oxide supplement, and DHEA at 250mg spread out over the course of a day has done wonders for my libido, both on and off. The DHEA at that dose gives an extreme sense of well being and that alone has a drastic effect on libido. Your problem was'nt a with your pecker, it was trying to obtain that heightened sense of arousal. Overtraining can do it also.
__________________ APT PRO GEAR http://www.megasupplements.net/ HARDBODIES INTERNATIONAL www.hardbodiesinternational.com |
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| #16 (permalink) | ||
| Post Whore ![]() Join Date: Jul 2004 Location: Gods country Age: 52
Posts: 1,328
Rep Power: 6 ![]() | Quote:
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| #17 (permalink) | |
| Member ![]() Join Date: Nov 2004 Location: under your bed
Posts: 366
Rep Power: 5 ![]() | i absolutley feel your pain colossus... this happend to me lastnight :( not the first time me and her have been together but still only been together a month so still pretty new!! here is what i'm taking, any ideas what the deal is? : nutropin AQ letro After AE's post about the letro i'm thinking (hoping) its that.. i also have a scrip for adderall if that has an effect.. HELP |
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