How to Become a good Body Builder

alecjohnson

This question is oftenly asked by people and I am also
asking this question what good food should took by
a bodybuilder ?

vampiroo

and what should be daily exercise routine???

**Aurora**

Well the first thing you need to do is some research. Those are very broad questions and there is far too much information to cover in a single post. Everything, from training to diet, depends on your body type, your athletic history, and what your goals are. There is no one size fits all program to follow, or everyone would look like the pros. There are some good articles on bodybuilding.com and TESTOSTERONE NATION for training and nutrition.

Sexybeast777

This section is for powerlifting and strong man contests

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	#1 (permalink)
alecjohnson New Member Join Date: Mar 2007 Location: America Posts: 2 Rep Power: 0	How to Become a good Body Builder This question is oftenly asked by people and I am also asking this question what good food should took by a bodybuilder ? __________________ Uriflow for Kidnery Stones Uriflow on Cheap Prices at Uriflow-Strixaderm

	#2 (permalink)
vampiroo New Member Join Date: Dec 2007 Posts: 29 Rep Power: 0	Re: How to Become a good Body Builder and what should be daily exercise routine???

	#3 (permalink)
Aurora Moderator Join Date: Mar 2004 Age: 28 Posts: 1,265 Rep Power: 6	Re: How to Become a good Body Builder Well the first thing you need to do is some research. Those are very broad questions and there is far too much information to cover in a single post. Everything, from training to diet, depends on your body type, your athletic history, and what your goals are. There is no one size fits all program to follow, or everyone would look like the pros. There are some good articles on bodybuilding.com and TESTOSTERONE NATION for training and nutrition.

	#4 (permalink)
Sexybeast777 Member Join Date: Jan 2007 Age: 31 Posts: 412 Rep Power: 2	Re: How to Become a good Body Builder This section is for powerlifting and strong man contests

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