FM powerlifting league table!

[Scoular]

Originally Posted by Predator

come on,people..enter the competition:)

Yes! Please do!

Only me and Pred in it!

Were still number one in our groups mate :D

[kopraaa]

thanks

[Scoular]

Originally Posted by kopraaa

thanks

Thanks for what!?


Welcome to Flex Muscle by the way :)

[Scoular]

Updated my lifts.

I am not as strong as I used to be so I lowered my pb's to what they are recently so I will be motivated in the future.

Will see once I start bulking again if I beat my 1RM's.


Your ahead of me in the wilks now Pred :)

[caveman]

Aaaahhhh screw it, heres my old 1rms from about 4-5 months ago

bench 70kg
squat 80kg
dead 130kg
Total...
280kg :( :(

Wilks=217.16799999999998 :D

@ 67kg bw

(these lifts should be improved somewhat, and I know, I have a shit squat, actually a shit everything lol)

[Lencho]

BW - 119 kg (262 lbs.)

Squat - 202 kg (445 lbs.)
Bench - 166 kg (365 lbs.)
Deadlift - 266 kg (585 lbs.)

Total - 634 kg (1395 lbs.)

Wilks Coefficient - 365.25

[irish_oak]

body weight 109.09(240lbs)
squat 247.73(545lbs)
bench 229.55(505lbs)
dead 261.36(575lbs)

wilks 435.79

[Dapit26]

I held a NYSJWPO bench record for at 465 raw @ 189. Tore my pec going for 472 and only squat and dead now (no comps). squat 495 and deads 525 at about 175-180 right now

[JIM]

I guess this is as good a place as any for my first post.
BW-90
Squat-252.27
Bench-193.18
DL-197.73
Total-643.18
Wilks-410.606

[strength_honor]

OK here we go -

Raw lifts

BW - 132.27 kgs (291 lbs)
Squat - 275 kgs (605 lbs)
bench - 184.09 (405 lbs)
DL - 275 lbs (605 lbs)

Total - 734.09 kgs

Wilks - 413.953351 kgs

Equipped meet lifts

Squat - 318.18 kgs (700 lbs)
Bench - 209.09 kgs (460 lbs)
dl - 272.73 kgs (600) yes my current raw dead is higher than my best meet DL....lol

Meet total - 800 kgs

Wilks - 451.11999999999994 kgs


S&H