BB Bent over row vid

Jay Q

Does anyone have a link to a vid of a heavy lifter rowing massive weights?

diablo69

have some off deadlifts, zercher squats, other stuff but nothing with bent rows.

what to want to know? body postition? how to properly do them? hand postition?

Jay Q

I want to see someone do it in good form with huge weight.

diablo69

Quote:

Originally Posted by Jay Q

I want to see someone do it in good form with huge weight.

let me talk with a few guys..maybe they can do some video's and put them on there website. To me, I dont do big weight with my bent rows.. I try to isolate my movement to really hit my peak points.
I dont do anything over 365 on my heavy and185/225 light

juiced_one

Get Ronnie Colemans 'Unbelieveable' DVD, he goes up to 495 on bent over rows.

vampiroo

yeah ronnie's videos are good examples of massive power lifting

**Matt76**

just look at youtube there are plenty on there

also, most ppl row really freaking low with heavy ass weight which is more of a yate row. I saw a vid of a guy rowing 450 with pretty good form. Makes me think that I don't use my legs enough when rowing though as it seems everybody uses them some

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	#1 (permalink)
Jay Q Post Whore Join Date: Jun 2005 Location: Auckland Age: 28 Posts: 1,523 Rep Power: 5	BB Bent over row vid Does anyone have a link to a vid of a heavy lifter rowing massive weights?

	#2 (permalink)
diablo69 Post Whore Join Date: Feb 2005 Location: hockeytown USA Age: 39 Posts: 1,565 Rep Power: 5	have some off deadlifts, zercher squats, other stuff but nothing with bent rows. what to want to know? body postition? how to properly do them? hand postition? __________________ Diablo69 hard-n-ripped (admin) Forgeniron (MOD) steroidmass (VIP) anabolicboard (VIP)

	#3 (permalink)
Jay Q Post Whore Join Date: Jun 2005 Location: Auckland Age: 28 Posts: 1,523 Rep Power: 5	I want to see someone do it in good form with huge weight.

	#5 (permalink)
juiced_one Member Join Date: Jun 2004 Location: Ghetto Age: 26 Posts: 608 Rep Power: 5	Get Ronnie Colemans 'Unbelieveable' DVD, he goes up to 495 on bent over rows.

	#6 (permalink)
vampiroo New Member Join Date: Dec 2007 Posts: 29 Rep Power: 0	Re: BB Bent over row vid yeah ronnie's videos are good examples of massive power lifting

	#7 (permalink)
Matt76 Super Moderator Join Date: Nov 2004 Age: 23 Posts: 886 Rep Power: 5	Re: BB Bent over row vid just look at youtube there are plenty on there also, most ppl row really freaking low with heavy ass weight which is more of a yate row. I saw a vid of a guy rowing 450 with pretty good form. Makes me think that I don't use my legs enough when rowing though as it seems everybody uses them some

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