Zma

IronmanJoe

Thoughts on it? I've noticed that the magnesium puts me to sleep (expect for tonight) and the zinc...well...you know. haha Curious if anyone else takes it and their thoughts...

I seriously need to start being more active >_<

mass-muscle

I think its a good product for the natural bodybuilder. You wont notice anything dramatic.

**ajdos**

Good supplement in my book- helps me sleep- anything there is a plus.

**Fade**

it might be in my head. but i think i notice a differance in morning wood when i use it.

IronmanJoe

Is there a pun in that statement Fade? haha I've noticed the same thing but just random wood in general...

Ajdos-have you stacked the magnesium with a melatonin sup? If you want to sleep hard that is by far the best thing that I've taken that isn't a prescription.

tommy1000

I use it to aid in sleep. Worth if for just a few bucks.

Archangel636

Been using it for a while now, helps me get to sleep, rest is important. As far as morning go...;-)

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	#1 (permalink)
IronmanJoe SANDWICH MAKER Join Date: Mar 2004 Location: Under your bed Posts: 3,274 Rep Power: 8	Zma Thoughts on it? I've noticed that the magnesium puts me to sleep (expect for tonight) and the zinc...well...you know. haha Curious if anyone else takes it and their thoughts... I seriously need to start being more active >_< __________________ I'm dazed and confused, and don't know what to do. But Hey Your MOM wears combat Boots!!! I Have the Pictures.

	#2 (permalink)
mass-muscle Junior Member Join Date: Feb 2008 Location: Suburbs of Chicago Posts: 168 Rep Power: 1	Re: Zma I think its a good product for the natural bodybuilder. You wont notice anything dramatic.

	#4 (permalink)
Fade Moderator Join Date: Nov 2003 Posts: 1,190 Rep Power: 7	Re: Zma it might be in my head. but i think i notice a differance in morning wood when i use it.

	#5 (permalink)
IronmanJoe SANDWICH MAKER Join Date: Mar 2004 Location: Under your bed Posts: 3,274 Rep Power: 8	Re: Zma Is there a pun in that statement Fade? haha I've noticed the same thing but just random wood in general... Ajdos-have you stacked the magnesium with a melatonin sup? If you want to sleep hard that is by far the best thing that I've taken that isn't a prescription. __________________ I'm dazed and confused, and don't know what to do. But Hey Your MOM wears combat Boots!!! I Have the Pictures.

	#6 (permalink)
tommy1000 New Member Join Date: Mar 2004 Age: 34 Posts: 8 Rep Power: 0	Re: Zma I use it to aid in sleep. Worth if for just a few bucks.

	#7 (permalink)
Archangel636 New Member Join Date: Feb 2008 Posts: 5 Rep Power: 0	Re: Zma Been using it for a while now, helps me get to sleep, rest is important. As far as morning go...;-)

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