Supplement for Bulking..?

If I Was Bigga!!

I use Muscle & Weight Gainer by Body Fortress (cheeeeap! £7 for a small/lasts nearly a week.)
Tried some Dorian Yates stuff, not too sure about that though.

But should i splash out a bit more for better gains?

I am 6ft 6in and my matabolism is rather quick too, so i am stuck with a slim build.

What do you use/swear by when bulking? I could do with some of it!

Thanks in advance
Steve

***Budlite74***

there are so meny to chose from, try another that works for you!

Weight Gain

**powerlifter**

EAT BIG + LIFT BIG + REST BIG = GET BIG

Eat a ton of food - high protein and if you are a hard gainer - remember this - never run when you can walk, never walk when you can sit, never sit when you can lie down - lowering your BMR slightly has a major effect on adding mass

**littlelouie**

Quote:

Originally Posted by powerlifter

EAT BIG + LIFT BIG + REST BIG = GET BIG

Eat a ton of food - high protein and if you are a hard gainer - remember this - never run when you can walk, never walk when you can sit, never sit when you can lie down - lowering your BMR slightly has a major effect on adding mass

Simple math, I like that Professor PL.....The hardest part for me is REST!!!

If I Was Bigga!!

Quote:

Originally Posted by littlelouie

Simple math, I like that Professor PL.....The hardest part for me is REST!!!

Snap!
Up at 7.30, work from home but finish/switch off about 10pm! (although midday its upstairs and train for 30-60 mins if i can)

Great reply though PowerLifter!

**powerlifter**

Quote:

Originally Posted by If I Was Bigga!!

Snap!
Up at 7.30, work from home but finish/switch off about 10pm! (although midday its upstairs and train for 30-60 mins if i can)

Great reply though PowerLifter!

Try those tips for lowering your BMR - has worked wonders for some friends of mine who are ectomorphs like yourself

**powerlifter**

Quote:

Originally Posted by littlelouie

Simple math, I like that Professor PL.....The hardest part for me is REST!!!

Well LL - with all that running after Babygirl :-) its no wonder Bro LOL

**littlelouie**

Quote:

Originally Posted by powerlifter

Well LL - with all that running after Babygirl :-) its no wonder Bro LOL

If I Was Bigga!!

http://www.apennyearned.co.uk/bmr-calculator.html

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	#1 (permalink)
If I Was Bigga!! New Member Join Date: Jul 2008 Location: uk Age: 32 Posts: 13 Rep Power: 0	Supplement for Bulking..? I use Muscle & Weight Gainer by Body Fortress (cheeeeap! £7 for a small/lasts nearly a week.) Tried some Dorian Yates stuff, not too sure about that though. But should i splash out a bit more for better gains? I am 6ft 6in and my matabolism is rather quick too, so i am stuck with a slim build. What do you use/swear by when bulking? I could do with some of it! Thanks in advance Steve __________________ My Journal 6ft 6in Tall and Rather Skinny-It sucks!!

	#2 (permalink)
*Budlite74* Admin/Owner Join Date: Sep 2003 Age: 28 Posts: 19,502 Blog Entries: 3 Rep Power: 10	Re: Supplement for Bulking..? there are so meny to chose from, try another that works for you! Weight Gain __________________ Admin/Owner @ www.MuscleSci.com www.FlexMuscle.net WebMaster @ www.IronAddicts.com MuscleSci Sponsors: www.musclescisupplements.com - Click HERE For Coupon Codes www.allthewhey.com - Click HERE For Coupon Codes. www.cemproducts.com - Click HERE For Coupon Codes www.PurePeptides.com www.Theneedlebeast.com www.horizonchemicalresearch.com - save $15 off any purchase over $65 with code " msci " www.seriousnutritionsolutions.com www.ResearchPeptides.com www.lgsciences.com - 5% off when you use musclsciLG MySpace ~~ Click HERE to Add me Click HERE to Join MuscleSci's Myspace Group!! .

	#3 (permalink)
powerlifter Super Moderator Join Date: Apr 2004 Posts: 3,234 Blog Entries: 2 Rep Power: 8	Re: Supplement for Bulking..? EAT BIG + LIFT BIG + REST BIG = GET BIG Eat a ton of food - high protein and if you are a hard gainer - remember this - never run when you can walk, never walk when you can sit, never sit when you can lie down - lowering your BMR slightly has a major effect on adding mass __________________ SUPER MOD@Musclescience NSCA - CPT Anything I say is for educational purposes only, and is not intended to diagnose or treat. Please consult with your medical practitioner, as they will be able to see and more accurately gauge the depth of the problem...my advice shall be meant as suggestions only, as advice and opinions can vary widely amongst professionals.

	#9 (permalink)
If I Was Bigga!! New Member Join Date: Jul 2008 Location: uk Age: 32 Posts: 13 Rep Power: 0	Re: Supplement for Bulking..? http://www.apennyearned.co.uk/bmr-calculator.html __________________ My Journal 6ft 6in Tall and Rather Skinny-It sucks!!

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