beta-alanine

jsonbrent

well i was out and shopping and I saw the beta-alanine....on sale.....thought i would give it a try.....i'll start it next satrday and post my results......

GuiYoM

haha no more question =)

Take about 4gr a day, don't take more than 6gr, it's a waste. Take for at least 3 months and keep going, I think you will love the result.

jsonbrent

the bottle is saying 3 gr per day......should i up the dose??

dallas

yes it will be much better

**Fade**

it makes me all tingley feeling!

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	#1 (permalink)
jsonbrent Member Join Date: Mar 2005 Location: bc, canada Age: 30 Posts: 707 Rep Power: 4	beta-alanine well i was out and shopping and I saw the beta-alanine....on sale.....thought i would give it a try.....i'll start it next satrday and post my results......

	#2 (permalink)
GuiYoM Junior Member Join Date: Mar 2007 Posts: 155 Blog Entries: 1 Rep Power: 0	Re: beta-alanine haha no more question =) Take about 4gr a day, don't take more than 6gr, it's a waste. Take for at least 3 months and keep going, I think you will love the result. __________________ www.trueprotein.com Code: GEB627 5% Off I'll be a coach, i'll be the Head coach, my guys will wins the Olympic game, I'm tellin' ya

	#3 (permalink)
jsonbrent Member Join Date: Mar 2005 Location: bc, canada Age: 30 Posts: 707 Rep Power: 4	Re: beta-alanine the bottle is saying 3 gr per day......should i up the dose??

	#4 (permalink)
dallas New Member Join Date: Feb 2008 Posts: 26 Rep Power: 0	Re: beta-alanine yes it will be much better

	#5 (permalink)
Fade Moderator Join Date: Nov 2003 Posts: 1,196 Rep Power: 7	Re: beta-alanine it makes me all tingley feeling!

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