Want Diet Advice?

[cb25]

Want Diet Advice?

So you want advice on your diet? Well, you’ve come to the right place.

First off, read the “pinned” threads at the top. There’s one specifically on bulking, and one specifically for cutting. Understand the things in those threads, because if you come out and say “hi, I want to lose fat” – we’re just going to tell you to read the Cutting sticky first. So save us all the time and just read it.

Secondly, not all diets are tailored the exact same for every person. We have certain guidelines that we base advice on…but it changes on some level. So when you’re asking for diet advice…give us some clear information about yourself. We need stats: height, weight, how often you’re training (and what time of day…believe it or not, that counts), and what you’re trying to do, whether it’s lose fat, bulk up, etc. We also need to know what kind of “supplementation” you’re involved in. If you’re on AS…go ahead and include your current cycle and where you’re at. If you’re taking clen, ECA, etc…tell us.

Finally, if you think you have an idea for a diet, go ahead and post it so we can critique it. You won’t get flamed here – but you will get honest, straight to the point advice. We’re not going to sugar coat it if you’re diet looks like shit. We’ll tell you. At the same time, we like to keep everything on a “constructive criticism” level. So don’t be afraid to ask those questions. Just make sure you’ve done at least a little research first…otherwise we’ll give you the standard response: “Make sure you read the cutting/bulking sticky at the top of the page.”

So with that, happy eating, happy growing…

	Clen

Yes, I like the "no sugar coating" idea.

That is true. If your approach sucks, we'll tell you, but it's not to diss/clown you.

Not at all, it's to set you on a path to success! :)

Many call it tough love, I call it "the way it is".

~SC~