Negative Calorie Foods Part II

[The Tank]

The New "Negative" Calorie Diet is Taking the Online Community by Storm

Recent studies support the theory that consuming negative calorie foods will, in fact, result in rapid weight loss.

(PRWEB) August 1, 2005 -- According to a very popular online diet, it is possible to drop up to 14 pounds in only seven days consuming negative calorie foods. The Negative Calorie Diet is based upon scientific research and more than 100 foods that require the body to burn more calories processing through the digestive system than the actual caloric content of the food itself. This results in the body burning the remaining stored fat as its' new source of energy. This safely forces the body to work harder during digestion, thus turning the body into a fat burning machine. These negative calorie foods are easily found in most grocery stores. No more starving, no counting calories,no more hunger pangs. One satisfied user wrote, "I know you said not to check my weight on the bathroom scale until the diet is over, but by day number five, my pants wouldn't stay up! I lost 11 pounds!" After I finished the diet, I didn't want any more junk food! How did you do that?" says Mirand Lewis.Another grateful customer wrote, "I admit, I was skeptical at first but the whole idea of negative calories mad sense to me so I went ahead and bought it. Glad I did! I still go on it every once in a while when I need it, but my whole atitude about food has drastically changed. The best thing about it though, is that my back no longer hurts like it did when I was carrying that extra 27 pounds around. Thanks," says Bryan Sheldon. The entire process works like this. The digestive system breaks down and processes everything that is consumed. The process starts with chewing. Then the esophagus moves everything down to the stomach. This usually takes anywhere from a few minutes, to a half hour. For about four hours, the stomach mixes the food up with acid and sends everything down to the small intestine. For aproximately another four hours, the small intestine recieves very strong alkaline (digestive) juices from the gallbladder and pancreas. These digestive juices mix with the new liquified food and the body starts to absorb it. This process continues on down to the large intestine where the rest of any food and fluids are absorbed into your body. This may take up to 12 hours. Any residue that is left over is eventually eliminated, but here is the good news. This entire process burns calories and results in weight loss.The body requires a certain amount of calories to be burned just in the act of digestion. By consuming foods that demand the body to burn more calories in digestion than the amount of calories the food actually contains, will result in weight loss. By eating the 100 negative calorie foods revealed in this fantastic diet plan, it is possible for individuals to lose up to 14 pounds in seven days

Negative Calorie Foods

"All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.

A piece of dessert consisting of 400 calories may require only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat! According to this theory, for example, if you eat 100 calories of a food that requires 150 calories to digest, then you've burnt an additional 50 calories simply by eating that food."

How much weight can you expect to lose by eating a lot of Negative Calorie Foods?
-Some claim that you lose more weight than fasting itself but we are individuals and our metabolisms are different. Some will lose faster than others.

Some lose about 1 to 2 pounds a day when they eat the foods on the list. You should eat all the fruits and vegetables raw and eat the proteins cooked! Also enjoy this freshly-blended metabolism booster gazpacho drink everyday! Here is a favorite Negative Calorie drink recipe:

Metabolism Blaster
1 tomato, chopped
1/4 cup fresh parsley leaves, minced
3 T. fresh lime juice
pinch of cayenne
1 T. olive oil
1/4 tsp. garlic powder
1 green onion, chopped
1/2 cup water

Blend until smooth. Pour in a wine glass, add a sprig of celery and enjoy!

Negative Calorie Foods List:

Vegetables & Fruits

asparagus
beet
broccoli
cabbage (green)
carrot
cauliflower
celeriac (celery root)
celery chicory
Chile peppers (hot)
cucumber
dandelion
grapefruit
garden cress
garlic
green beans
lamb's lettuce
lettuce
onion
papaya
radishes
spinach
turnip
vegetable marrow (zucchini)
Chinese cabbage
chives
corn
cranberries
cucumbers
currants
Damson plum
green beans
honeydew
huckleberries
kale
kohlrabi
kumquats
leeks
lemons
limes
sauerkraut
scallions
squash
strawberries
string beans
rutabagas
salsify
apples
apricots
artichokes
beet greens
beets
blackberries
blueberries
broccoli
Brussels sprouts
loganberries
mangoes
mushrooms
muskmelons
mussels
mustard greens
nectarines
okra
pomegranates
prunes
pumpkin
quince
raspberries
red cabbage
cantaloupe
cherries
chervil
eggplant
endive
garlic
grapes
oranges
parsley leaves
parsnips
peaches
pears
peas
peppers
pineapple
tangerines
tomato
turnips
watercress
watermelon
rhubarb

Herbs & Spices

basil
cloves
dill
mint
parsley
savory
shepherd's thyme
sage
tarragon

	energy

[gymdiva1222]

good food for thought...ok so that was wrong of me but it really is!

[Badman]

damn negative calorie food... feel bad i thought i was carbing up having my last meal with a ton of veggies...