Bison

FATLADY

Anyone tried this? I guess its lean. Wondering if its any good? Thanks

cb25

Haven't had it for quite a few years, but as I recall, it was very, very good, albeit a little tough.

Germanat819

It's a very lean, but rich tasting meat. Comparable almost to venison, but a little different. Great if you can find it, can be pricey though.

Skii

Yeah i saw it on ebay not sure of the price though...something to look into though!

Bigol'legs

There is a bison farm 20 miles out of town here... actually we have a lot over the whole state.

I dont like the taste... I still like Cow... :D

FATLADY

I like the taste of cow and deer. Deer is cheap being that my neighbor gives it to us for free :D Gotta love those hunters! We have bison farms all over the place now so it isnt too expensive. Anyone know how much protein is in a serving?

chelle belle

Quote:

Originally posted by FatLady@Feb 18 2004, 09:41 AM
I like the taste of cow and deer. Deer is cheap being that my neighbor gives it to us for free :D Gotta love those hunters! We have bison farms all over the place now so it isnt too expensive. Anyone know how much protein is in a serving?

I found this. 3 oz is not a lot, so it would be more for the average person considering they'd eat mor than just 3 oz. I had a bison burger years ago - i LOVED it!

http://www.calorie-count.com/calories/item...id=17332&size=2

Calories in Bison, Top Sirloin
Separable Lean Only, 1" Steak, Cooked, Broiled

Nutrition Facts

Serving Size 1 steak ( yield from 309.7 g raw meat ) (194.0g) 1 serving ( 3 oz ) (85.0g)

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Calories 145 Calories from Fat 43

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% Daily Value*

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Total Fat 4.8g 7%
Saturated Fat 2.0g 10%
Monounsaturated Fat 1.9g

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Cholesterol 73mg 24%

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Sodium 45mg 2%

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Total Carbohydrates 0.0g 0%

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Protein 23.8g

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Calculated Points 3

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* Based on a 2000 calorie diet

FATLADY

Thank ya :wave:

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	#1 (permalink)
FATLADY Former IBB Team Manager Join Date: Jan 2004 Age: 36 Posts: 1,479 Rep Power: 6	Re: Bison Anyone tried this? I guess its lean. Wondering if its any good? Thanks __________________ Work it out till you find a way...

	#2 (permalink)
cb25 Senior Member Join Date: Nov 2003 Location: Boston/Phoenix Age: 27 Posts: 6,097 Rep Power: 0	Re: Bison Haven't had it for quite a few years, but as I recall, it was very, very good, albeit a little tough. __________________ "Here's to Life"

	#3 (permalink)
Germanat819 Member Join Date: Nov 2003 Age: 28 Posts: 534 Rep Power: 6	Re: Bison It's a very lean, but rich tasting meat. Comparable almost to venison, but a little different. Great if you can find it, can be pricey though. __________________ I don't find trouble, trouble finds me. "Vincere Aut Mori" "Ne Desit Virtus" First in, last out Rak Solid! moosehead95@hotmail.com

	#4 (permalink)
Skii Former Admin Of IBB Join Date: Nov 2003 Location: Hell! Posts: 1,963 Rep Power: 7	Re: Bison Yeah i saw it on ebay not sure of the price though...something to look into though! __________________ skii96@hushmail.com The Man The Myth The Legend Skii

	#5 (permalink)
Bigol'legs Senior Member Join Date: Nov 2003 Location: MT Age: 30 Posts: 4,114 Rep Power: 10	Re: Bison There is a bison farm 20 miles out of town here... actually we have a lot over the whole state. I dont like the taste... I still like Cow... :D __________________ Your legs must be your strong point..or else the pyramid will collapse! Member#54 Iron Council Member <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1093010414.gif\' border=\'0\' alt=\'user posted image\' /> <img src=\'http://www.ironbodybuilding.com/forums/uploads/post-3-1124558212.gif\' border=\'0\' alt=\'user posted image\' />

	#8 (permalink)
FATLADY Former IBB Team Manager Join Date: Jan 2004 Age: 36 Posts: 1,479 Rep Power: 6	Re: Bison Thank ya :wave: __________________ Work it out till you find a way...

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