Blogs From The Members of Muscle Science :: Science Beyond Bodybuilding
Random featured blog entry from Yettamae
 | Workout Plan for the New YearPosted 12-28-2007 at 10:51 AM by Yettamae
I am going to change up my workouts starting next week. It's the New Year and I am ready for a fresh new start in a real gym, opposed to the school gym. Also getting my diet and supplementation back on track. I have been slacking big time! I am still working on size for my upper body, so I am going to try supersetting. My workout will look like this but is subject to change I am welcome to comments or suggestions. Back & Chest Day Superset 1 Lat Pulldown... |
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