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finch

hello everyone,
just thought I'd introduce myself. I'm 23 and have been lifting for about 4.5 months now. so i am really new to it.

i started at 5'11" and 155lbs. i'm now weigh 178lbs. i don't know if anyone here is familiar with anthony ellis--but he designed a weight lifting program specifically for skinny guys, a.k.a. "hard gainers." i have been following that program in trying to attain my goal of reaching 185 lbs.

this website looked pretty informative so i am hoping that it will be a good place to get some information. i've been the skinny dude i'll my life so now i am devoted to making that change.

	#1 (permalink)
finch New Member Join Date: Oct 2008 Posts: 27 Rep Power: 0	first timer.... hello everyone, just thought I'd introduce myself. I'm 23 and have been lifting for about 4.5 months now. so i am really new to it. i started at 5'11" and 155lbs. i'm now weigh 178lbs. i don't know if anyone here is familiar with anthony ellis--but he designed a weight lifting program specifically for skinny guys, a.k.a. "hard gainers." i have been following that program in trying to attain my goal of reaching 185 lbs. this website looked pretty informative so i am hoping that it will be a good place to get some information. i've been the skinny dude i'll my life so now i am devoted to making that change.