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Old 09-10-2008, 10:24 AM
    #5 (permalink)
live2lift
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Join Date: Aug 2008
Location: oklahoma
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Re: Assited Pull-Ups

Quote:
Originally Posted by Colossus View Post
Actually i have a good dead lift, and a sick bent over barbell row......i woukd like to think my back is quite solid. Im weighing in at 240lbs. Heres a little secret.....i prabably cant do 15 pullups in a row.
I'm not really refferring to doing any excercise with that high of a rep count, just doing the excercise in general. I usually stick with 5-6 rep range and add weight as necessary.
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